Honey-Mustard Chicken with Lemon and Curry

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (352.1g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 639 (2674 kJ)   32%
   From Carbohydrate 75 (312 kJ) 12%  
   From Fat 308 (1288 kJ) 48%  
   From Protein 258 (1079 kJ) 40%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 20.7 g 7%
   Dietary Fiber 1.6 g 6%
   Starch 0.2 g  
   Sugars 17.9 g  
      Sucrose 302.4 mg  
      Glucose 7801.2 mg  
      Fructose 8822.6 mg  
      Lactose 0 mg  
      Maltose 305.1 mg  
      Galactose 659.2 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 34.4 g 53%
   Saturated Fat 8.6 g 43%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0.6 mg  
      10:00 3.1 mg  
      12:00 32.3 mg  
      13:00 0 mg  
      14:00 229.8 mg  
      15:00 0.7 mg  
      16:00 6351 mg  
      17:00 2.1 mg  
      18:00 1681.8 mg  
      20:00 34.8 mg  
      22:00 14.5 mg  
      24:00:00 3 mg  
   Monounsaturated Fat 16.6 g  
      14:01 0.2 mg  
      15:01 0 mg  
      16:1 undifferentiated 1506 mg  
      16:1 c 2.7 mg  
      16:1 t 0 mg  
      17:01 8.4 mg  
      18:1 undifferentiated 14132 mg  
      18:1 c 278.9 mg  
      18:1 t 1.5 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 408.5 mg  
      22:1 undifferentiated 384.3 mg  
      22:1 c 378.9 mg  
      22:1 t 0 mg  
      24:1 c 24.9 mg  
   Polyunsaturated Fat 6.6 g  
      18:2 n-6 c,c 131.4 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 2.4 mg  
      18:3 n-3, c,c,c 138.4 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 3.7 mg  
      20:3 undifferentiated 9.2 mg  
      20:3 n-3 9 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 141.8 mg  
      20:4 n-6 0 mg  
      20:5 n-3 28.4 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 28.4 mg  
      22:6 n-3 56.7 mg  
   Total trans fatty acids 0.3 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 544.3 mg  
   Total Omega-6 fatty acids 5904.1 mg  
   Total Omega-9 fatty acids 14959 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 181.5 mg 60%
Phytosterols 16.1 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 60.8 g 122%
   Tryptophan 676.1 mg  
   Threonine 2518.4 mg  
   Isoleucine 3063 mg  
   Leucine 4446.3 mg  
   Lysine 4978.1 mg  
   Methionine 1620.4 mg  
   Cystine 801.2 mg  
   Phenylalanine 2368.7 mg  
   Tyrosine 1985.2 mg  
   Valine 2955.8 mg  
   Arginine 3748 mg  
   Histidine 1810.4 mg  
   Alanine 3420.5 mg  
   Aspartic acid 5407.2 mg  
   Glutamic acid 8966.4 mg  
   Glycine 3556.7 mg  
   Proline 2841.7 mg  
   Serine 2134.1 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 314 IU 6%
   Retinol 68 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 39.6 mcg  
   Beta Cryptoxanthin 15.3 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 21.8 mcg  
   Vitamin A, RAE 72.1 mcg  
Vitamin C 4.4 mg 7%
Vitamin D 45.4 IU 11%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 1.1 mcg  
Vitamin E (Alpha Tocopherol) 2.1 mg 11%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.9 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 6 mcg 7%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.3 mg 19%
Riboflavin 0.3 mg 16%
Niacin 28.3 mg 142%
Vitamin B6 1.6 mg 78%
Folate 17.4 mcg 4%
   Food Folate 17.4 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 17.4 mcg  
Vitamin B12 1 mcg 16%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 2.4 mg 24%
Choline 198.9 mg  
Betaine 25.7 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 57.4 mg 6%
Iron 3 mg 17%
Magnesium 89.9 mg 22%
Phosphorus 532.5 mg 53%
Potassium 710.1 mg 15%
Sodium 818.1 mg 36%
Zinc 2.6 mg 17%
Copper 0.2 mg 8%
Manganese 0.3 mg 13%
Selenium 57.4 mcg 82%
Fluoride 2 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 233 g  
Ash 4.9 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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