Szechuan Pepper Roast Chicken

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (346.6g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 437 (1829 kJ)   22%
   From Carbohydrate 1 (3 kJ) 0%  
   From Fat 126 (526 kJ) 29%  
   From Protein 311 (1302 kJ) 71%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 0.3 g 0%
   Dietary Fiber 0.1 g 0%
   Starch 0 g  
   Sugars 0 g  
      Sucrose 0.1 mg  
      Glucose 0.7 mg  
      Fructose 0.7 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0.4 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 14 g 22%
   Saturated Fat 3 g 15%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0.3 mg  
      10:00 0.1 mg  
      12:00 34.3 mg  
      13:00 0 mg  
      14:00 68.2 mg  
      15:00 0 mg  
      16:00 1956.9 mg  
      17:00 0 mg  
      18:00 823.1 mg  
      20:00 22.8 mg  
      22:00 11.6 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 5.3 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 416.3 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 4750.9 mg  
      18:1 c 2161.8 mg  
      18:1 t 1.1 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 80.1 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 3.5 g  
      18:2 n-6 c,c 652.4 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 12.8 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 320.2 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0.4 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 272.4 mg  
      20:4 n-6 0 mg  
      20:5 n-3 34.1 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 68.1 mg  
      22:6 n-3 102.2 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 592.7 mg  
   Total Omega-6 fatty acids 2814.1 mg  
   Total Omega-9 fatty acids 4831.5 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 238.4 mg 79%
Phytosterols 0.3 mg  
   Campesterol 8.4 mg  
   Stigmasterol 0.1 mg  
   BetaSitosterol 14.5 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 72.9 g 146%
   Tryptophan 851.6 mg  
   Threonine 3079.4 mg  
   Isoleucine 3849.2 mg  
   Leucine 5468.8 mg  
   Lysine 6191.7 mg  
   Methionine 2016.2 mg  
   Cystine 933.7 mg  
   Phenylalanine 2892.6 mg  
   Tyrosine 2460.1 mg  
   Valine 3614.9 mg  
   Arginine 4394.1 mg  
   Histidine 2261.7 mg  
   Alanine 3976 mg  
   Aspartic acid 6499.6 mg  
   Glutamic acid 10915.8 mg  
   Glycine 3580.5 mg  
   Proline 3001.1 mg  
   Serine 2507.9 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 186 IU 4%
   Retinol 54.5 mcg  
   Alpha Carotene 0.3 mcg  
   Beta Carotene 5.1 mcg  
   Beta Cryptoxanthin 0.4 mcg  
   Lycopene 0.1 mcg  
   Lutein+Zeaxanthin 6.9 mcg  
   Vitamin A, RAE 54.9 mcg  
Vitamin C 9 mg 15%
Vitamin D 17 IU 4%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.3 mcg  
   Vitamin D (D2 + D3) 0.3 mcg  
Vitamin E (Alpha Tocopherol) 1.3 mg 7%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 9.2 mcg 12%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg 17%
Riboflavin 0.5 mg 29%
Niacin 28.1 mg 140%
Vitamin B6 1.5 mg 73%
Folate 24.1 mcg 6%
   Food Folate 24.1 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 24.1 mcg  
Vitamin B12 1.3 mcg 21%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 3.6 mg 36%
Choline 223.8 mg  
Betaine 29 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 42.6 mg 4%
Iron 3.1 mg 17%
Magnesium 85.8 mg 21%
Phosphorus 589.9 mg 59%
Potassium 786.2 mg 17%
Sodium 856.5 mg 37%
Zinc 5.3 mg 35%
Copper 0.2 mg 9%
Manganese 0.1 mg 5%
Selenium 53.5 mcg 76%
Fluoride 0.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 257.7 g  
Ash 4.8 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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