Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
231 (968 kJ)
12%
From Carbohydrate
160 (671 kJ)
69%
From Fat
62 (259 kJ)
27%
From Protein
9 (38 kJ)
4%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
39.5 g
13%
Dietary Fiber
0.9 g
4%
Starch
0.1 g
Sugars
8.4 g
Sucrose
0 mg
Glucose
0 mg
Fructose
0 mg
Lactose
0 mg
Maltose
0 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
7 g
11%
Saturated Fat
1.8 g
9%
4:00
0 mg
6:00
0 mg
8:00
0 mg
10:00
0 mg
12:00
0 mg
13:00
0 mg
14:00
13.8 mg
15:00
0 mg
16:00
934.1 mg
17:00
6.1 mg
18:00
743.7 mg
20:00
27.5 mg
22:00
23.6 mg
24:00:00
3.3 mg
Monounsaturated Fat
2.8 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
3.3 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
2808.8 mg
18:1 c
1948.4 mg
18:1 t
692.2 mg
18:1-11t (18:1t n-7)
0 mg
20:1
5.7 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
2 g
18:2 n-6 c,c
1527.4 mg
18:2 CLAs
3.7 mg
18:2 t,t
0 mg
18:2 i
154.1 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
121.1 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0.8 g
Total trans-monoenoic fatty acids
0.7 g
Total trans-polyenoic fatty acids
0.2 g
Total Omega-3 fatty acids
146.9 mg
Total Omega-6 fatty acids
1805.9 mg
Total Omega-9 fatty acids
2814.4 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
0 mg
0%
Phytosterols
0 mg
Campesterol
3.2 mg
Stigmasterol
3.3 mg
BetaSitosterol
8.9 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
2.3 g
5%
Tryptophan
27.8 mg
Threonine
81 mg
Isoleucine
94.1 mg
Leucine
188.2 mg
Lysine
79.8 mg
Methionine
55.5 mg
Cystine
41.3 mg
Phenylalanine
122.3 mg
Tyrosine
121.1 mg
Valine
134.2 mg
Arginine
199 mg
Histidine
57.5 mg
Alanine
128.1 mg
Aspartic acid
211.8 mg
Glutamic acid
423.1 mg
Glycine
103 mg
Proline
107.2 mg
Serine
119.6 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
0 IU
0%
Retinol
0 mcg
Alpha Carotene
0 mcg
Beta Carotene
0 mcg
Beta Cryptoxanthin
0 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
0 mcg
Vitamin A, RAE
0 mcg
Vitamin C
0 mg
0%
Vitamin D
0 IU
0%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (Alpha Tocopherol)
0.4 mg
2%
Beta Tocopherol
0 mg
Gamma Tocopherol
2.1 mg
Delta Tocopherol
1 mg
Vitamin E, added
0 mg
Vitamin K
3.4 mcg
4%
Menaquinone-4
0 mcg
Dihydrophylloquinone
10.6 mcg
Thiamin
0.1 mg
4%
Riboflavin
0 mg
1%
Niacin
1 mg
5%
Vitamin B6
0.2 mg
8%
Folate
1.5 mcg
0%
Food Folate
1.5 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
1.5 mcg
Vitamin B12
0 mcg
0%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.4 mg
4%
Choline
2.3 mg
Betaine
0 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
5.5 mg
1%
Iron
0.1 mg
1%
Magnesium
14 mg
4%
Phosphorus
37.8 mg
4%
Potassium
30 mg
1%
Sodium
1.9 mg
0%
Zinc
0.3 mg
2%
Copper
0.1 mg
3%
Manganese
0.5 mg
23%
Selenium
5.9 mcg
8%
Fluoride
41.7 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
54.9 g
Ash
0.3 g
Caffeine
0 mg
Theobromine
0 mg