Barbecued Chicken Pizzas with Smoked Gouda and Chives

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (413.1g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 886 (3707 kJ)   44%
   From Carbohydrate 315 (1320 kJ) 36%  
   From Fat 304 (1272 kJ) 34%  
   From Protein 261 (1091 kJ) 29%  
   From Alcohol 11 (45 kJ) 1%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 78 g 26%
   Dietary Fiber 3.7 g 15%
   Starch 0.1 g  
   Sugars 14.1 g  
      Sucrose 1711.2 mg  
      Glucose 4908.4 mg  
      Fructose 4088.8 mg  
      Lactose 0 mg  
      Maltose 270 mg  
      Galactose 0.4 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 34.6 g 53%
   Saturated Fat 19.7 g 98%
      4:00 1086.1 mg  
      6:00 687.9 mg  
      8:00 448.4 mg  
      10:00 968.2 mg  
      12:00 1219.9 mg  
      13:00 0.1 mg  
      14:00 3134.4 mg  
      15:00 3.2 mg  
      16:00 8152.9 mg  
      17:00 43.2 mg  
      18:00 3397.6 mg  
      20:00 14.9 mg  
      22:00 3 mg  
      24:00:00 2.9 mg  
   Monounsaturated Fat 9.8 g  
      14:01 4.4 mg  
      15:01 0 mg  
      16:1 undifferentiated 1020.4 mg  
      16:1 c 218.9 mg  
      16:1 t 2.8 mg  
      17:01 0 mg  
      18:1 undifferentiated 8060.7 mg  
      18:1 c 2272.2 mg  
      18:1 t 222.5 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 68.3 mg  
      22:1 undifferentiated 189.5 mg  
      22:1 c 189.5 mg  
      22:1 t 0 mg  
      24:1 c 12.5 mg  
   Polyunsaturated Fat 1.9 g  
      18:2 n-6 c,c 640.2 mg  
      18:2 CLAs 31.9 mg  
      18:2 t,t 0 mg  
      18:2 i 21.2 mg  
      18:2 t not further defined 6.9 mg  
      18:3 n-3, c,c,c 111.3 mg  
      18:3 n-6, c,c,c 4.3 mg  
      18:3 i 0 mg  
      18:4 1.4 mg  
      20:2 n-6 c,c 8.9 mg  
      20:3 undifferentiated 18.9 mg  
      20:3 n-3 4.5 mg  
      20:3 n-6 14.2 mg  
      20:4 undifferentiated 58.1 mg  
      20:4 n-6 0 mg  
      20:5 n-3 2.8 mg  
      21:5 0 mg  
      22:4 15.6 mg  
      22:5 n-3 5.7 mg  
      22:6 n-3 4.3 mg  
   Total trans fatty acids 0.3 g  
   Total trans-monoenoic fatty acids 0.2 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 488.4 mg  
   Total Omega-6 fatty acids 1416.2 mg  
   Total Omega-9 fatty acids 8349.8 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 203.1 mg 68%
Phytosterols 5.6 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.3 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 62 g 124%
   Tryptophan 794.8 mg  
   Threonine 2443.7 mg  
   Isoleucine 2944.3 mg  
   Leucine 5356.8 mg  
   Lysine 5460.2 mg  
   Methionine 1565.7 mg  
   Cystine 726.7 mg  
   Phenylalanine 2918.9 mg  
   Tyrosine 2620.5 mg  
   Valine 3512.7 mg  
   Arginine 3290.8 mg  
   Histidine 2226.9 mg  
   Alanine 2761.7 mg  
   Aspartic acid 4895.3 mg  
   Glutamic acid 12885.3 mg  
   Glycine 2127.4 mg  
   Proline 4766.7 mg  
   Serine 2956.6 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1367 IU 27%
   Retinol 200.3 mcg  
   Alpha Carotene 7 mcg  
   Beta Carotene 408.4 mcg  
   Beta Cryptoxanthin 15.9 mcg  
   Lycopene 7519.1 mcg  
   Lutein+Zeaxanthin 34.6 mcg  
   Vitamin A, RAE 226.2 mcg  
Vitamin C 13.5 mg 22%
Vitamin D 28.4 IU 7%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.7 mcg  
   Vitamin D (D2 + D3) 0.7 mcg  
Vitamin E (Alpha Tocopherol) 1.6 mg 8%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.5 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 12.4 mcg 16%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.5 mg 32%
Riboflavin 0.6 mg 36%
Niacin 17.4 mg 87%
Vitamin B6 1.3 mg 66%
Folate 98.5 mcg 25%
   Food Folate 98 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 98 mcg  
Vitamin B12 1.6 mcg 27%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 3 mg 30%
Choline 138.5 mg  
Betaine 13.7 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 649.8 mg 65%
Iron 2.6 mg 15%
Magnesium 101.8 mg 25%
Phosphorus 903.8 mg 90%
Potassium 1016.3 mg 22%
Sodium 2179.2 mg 95%
Zinc 5.1 mg 34%
Copper 0.3 mg 16%
Manganese 0.8 mg 39%
Selenium 89.8 mcg 128%
Fluoride 22.8 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 1.6 g  
Water 228.7 g  
Ash 9.4 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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