Gluten Free Chocolate Chip Cookies

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (41.9g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 185 (775 kJ)   9%
   From Carbohydrate 101 (423 kJ) 55%  
   From Fat 79 (329 kJ) 42%  
   From Protein 6 (23 kJ) 3%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 26.1 g 9%
   Dietary Fiber 1 g 4%
   Starch 0 g  
   Sugars 16.4 g  
      Sucrose 12640.3 mg  
      Glucose 93.9 mg  
      Fructose 67.8 mg  
      Lactose 10.7 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 8.9 g 14%
   Saturated Fat 5.2 g 26%
      4:00 204.9 mg  
      6:00 127.6 mg  
      8:00 75.8 mg  
      10:00 161.8 mg  
      12:00 165.8 mg  
      13:00 0 mg  
      14:00 478.4 mg  
      15:00 1.1 mg  
      16:00 2254.8 mg  
      17:00 41.6 mg  
      18:00 1688.2 mg  
      20:00 38 mg  
      22:00 3.7 mg  
      24:00:00 1.2 mg  
   Monounsaturated Fat 2.5 g  
      14:01 0.6 mg  
      15:01 0 mg  
      16:1 undifferentiated 74.2 mg  
      16:1 c 69.2 mg  
      16:1 t 0.3 mg  
      17:01 0.3 mg  
      18:1 undifferentiated 2461.9 mg  
      18:1 c 1545.6 mg  
      18:1 t 190.5 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 7.7 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.5 g  
      18:2 n-6 c,c 211.8 mg  
      18:2 CLAs 17.7 mg  
      18:2 t,t 0 mg  
      18:2 i 18.7 mg  
      18:2 t not further defined 0.9 mg  
      18:3 n-3, c,c,c 23.8 mg  
      18:3 n-6, c,c,c 0.3 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0.5 mg  
      20:3 undifferentiated 0.6 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0.5 mg  
      20:4 undifferentiated 4.6 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0.4 mg  
      22:5 n-3 0.2 mg  
      22:6 n-3 1.4 mg  
   Total trans fatty acids 0.2 g  
   Total trans-monoenoic fatty acids 0.2 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 36.6 mg  
   Total Omega-6 fatty acids 423.2 mg  
   Total Omega-9 fatty acids 2470.1 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 22.9 mg 8%
Phytosterols 0 mg  
   Campesterol 0.4 mg  
   Stigmasterol 1 mg  
   BetaSitosterol 2.9 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 1.6 g 3%
   Tryptophan 13.6 mg  
   Threonine 40.5 mg  
   Isoleucine 46 mg  
   Leucine 79.7 mg  
   Lysine 54 mg  
   Methionine 22.4 mg  
   Cystine 16.2 mg  
   Phenylalanine 52.2 mg  
   Tyrosine 41.8 mg  
   Valine 63.1 mg  
   Arginine 68.6 mg  
   Histidine 23.4 mg  
   Alanine 54.2 mg  
   Aspartic acid 99 mg  
   Glutamic acid 167.8 mg  
   Glycine 41.9 mg  
   Proline 47.1 mg  
   Serine 58.2 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 173 IU 3%
   Retinol 46.2 mcg  
   Alpha Carotene 0.3 mcg  
   Beta Carotene 10.8 mcg  
   Beta Cryptoxanthin 0.3 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 18.8 mcg  
   Vitamin A, RAE 47.1 mcg  
Vitamin C 0 mg 0%
Vitamin D 5.8 IU 1%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.1 mcg  
   Vitamin D (D2 + D3) 0.1 mcg  
Vitamin E (Alpha Tocopherol) 0.3 mg 1%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.3 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 1.1 mcg 1%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 3%
Riboflavin 0 mg 2%
Niacin 0.4 mg 2%
Vitamin B6 0 mg 2%
Folate 3.7 mcg 1%
   Food Folate 3.7 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 3.7 mcg  
Vitamin B12 0 mcg 1%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.1 mg 1%
Choline 9.7 mg  
Betaine 0.7 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 14.7 mg 1%
Iron 0.7 mg 4%
Magnesium 22 mg 5%
Phosphorus 47.4 mg 5%
Potassium 75.6 mg 2%
Sodium 75.7 mg 3%
Zinc 0.4 mg 3%
Copper 0.1 mg 6%
Manganese 0.4 mg 18%
Selenium 2.7 mcg 4%
Fluoride 0.4 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0.1 g  
Water 4.8 g  
Ash 0.4 g  
Caffeine 6.8 mg  
Theobromine 52.1 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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