Old-fashioned Egg Custard

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (113.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 138 (576 kJ)   7%
   From Carbohydrate 81 (338 kJ) 59%  
   From Fat 36 (150 kJ) 26%  
   From Protein 19 (79 kJ) 14%  
   From Alcohol 2 (7 kJ) 1%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 20.9 g 7%
   Dietary Fiber 0 g 0%
   Starch 0 g  
   Sugars 21 g  
      Sucrose 16766.4 mg  
      Glucose 54.3 mg  
      Fructose 0 mg  
      Lactose 4107.3 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 4.1 g 6%
   Saturated Fat 2 g 10%
      4:00 61.6 mg  
      6:00 61 mg  
      8:00 61.6 mg  
      10:00 61.9 mg  
      12:00 62.6 mg  
      13:00 0 mg  
      14:00 246.4 mg  
      15:00 1.2 mg  
      16:00 1001.5 mg  
      17:00 3.2 mg  
      18:00 415.8 mg  
      20:00 0.4 mg  
      22:00 0.6 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 1.2 g  
      14:01 1 mg  
      15:01 0 mg  
      16:1 undifferentiated 29.5 mg  
      16:1 c 29 mg  
      16:1 t 0.4 mg  
      17:01 1.8 mg  
      18:1 undifferentiated 1160.8 mg  
      18:1 c 496.9 mg  
      18:1 t 3.4 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 4 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.4 g  
      18:2 n-6 c,c 224.5 mg  
      18:2 CLAs 1.8 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 1.8 mg  
      18:3 n-3, c,c,c 5.3 mg  
      18:3 n-6, c,c,c 1.8 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 2.6 mg  
      20:3 undifferentiated 3.4 mg  
      20:3 n-3 0.1 mg  
      20:3 n-6 3.2 mg  
      20:4 undifferentiated 27.6 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 1.9 mg  
      22:5 n-3 1 mg  
      22:6 n-3 8.5 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 77.7 mg  
   Total Omega-6 fatty acids 360.9 mg  
   Total Omega-9 fatty acids 1168.1 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 62.7 mg 21%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 4.4 g 9%
   Tryptophan 57 mg  
   Threonine 190.5 mg  
   Isoleucine 231 mg  
   Leucine 402.5 mg  
   Lysine 348.5 mg  
   Methionine 123.2 mg  
   Cystine 55.3 mg  
   Phenylalanine 232.3 mg  
   Tyrosine 202.5 mg  
   Valine 293.4 mg  
   Arginine 193.5 mg  
   Histidine 122.6 mg  
   Alanine 194.8 mg  
   Aspartic acid 414.5 mg  
   Glutamic acid 821.2 mg  
   Glycine 113.8 mg  
   Proline 328 mg  
   Serine 296.9 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 211 IU 4%
   Retinol 60.1 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 5.7 mcg  
   Beta Cryptoxanthin 1.3 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 73.8 mcg  
   Vitamin A, RAE 60.9 mcg  
Vitamin C 0 mg 0%
Vitamin D 13.7 IU 3%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.4 mcg  
   Vitamin D (D2 + D3) 0.4 mcg  
Vitamin E (Alpha Tocopherol) 0.2 mg 1%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 0.3 mcg 0%
   Menaquinone-4 0.8 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 3%
Riboflavin 0.2 mg 12%
Niacin 0.1 mg 0%
Vitamin B6 0.1 mg 3%
Folate 11 mcg 3%
   Food Folate 11 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 11 mcg  
Vitamin B12 0.5 mcg 8%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.5 mg 5%
Choline 48.5 mg  
Betaine 0.5 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 100.4 mg 10%
Iron 0.3 mg 2%
Magnesium 10 mg 2%
Phosphorus 97.4 mg 10%
Potassium 129 mg 3%
Sodium 56 mg 2%
Zinc 0.5 mg 3%
Copper 0 mg 2%
Manganese 0 mg 0%
Selenium 7.6 mcg 11%
Fluoride 0.2 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0.3 g  
Water 83.2 g  
Ash 0.7 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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