Savory Pork Saltimbocca

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (354.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 617 (2582 kJ)   31%
   From Carbohydrate 112 (467 kJ) 18%  
   From Fat 280 (1172 kJ) 45%  
   From Protein 214 (897 kJ) 35%  
   From Alcohol 10 (44 kJ) 2%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 27.4 g 9%
   Dietary Fiber 1.2 g 5%
   Starch 0 g  
   Sugars 1.2 g  
      Sucrose 273.6 mg  
      Glucose 525.6 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 31.6 g 49%
   Saturated Fat 10.4 g 52%
      4:00 346 mg  
      6:00 215.3 mg  
      8:00 133.5 mg  
      10:00 277.6 mg  
      12:00 280 mg  
      13:00 0 mg  
      14:00 887.9 mg  
      15:00 6 mg  
      16:00 5422.1 mg  
      17:00 75.6 mg  
      18:00 2068.7 mg  
      20:00 74.3 mg  
      22:00 19.6 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 16.1 g  
      14:01 0.7 mg  
      15:01 0 mg  
      16:1 undifferentiated 495.7 mg  
      16:1 c 162.8 mg  
      16:1 t 0 mg  
      17:01 28.4 mg  
      18:1 undifferentiated 14554.2 mg  
      18:1 c 4261.5 mg  
      18:1 t 339.1 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 98.1 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 2.9 g  
      18:2 n-6 c,c 1061 mg  
      18:2 CLAs 32.2 mg  
      18:2 t,t 0 mg  
      18:2 i 31.7 mg  
      18:2 t not further defined 0.7 mg  
      18:3 n-3, c,c,c 57.4 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 30.4 mg  
      20:3 undifferentiated 7.2 mg  
      20:3 n-3 2.2 mg  
      20:3 n-6 5.8 mg  
      20:4 undifferentiated 124.6 mg  
      20:4 n-6 0 mg  
      20:5 n-3 1.4 mg  
      21:5 0 mg  
      22:4 7.2 mg  
      22:5 n-3 5.8 mg  
      22:6 n-3 1.4 mg  
   Total trans fatty acids 0.4 g  
   Total trans-monoenoic fatty acids 0.3 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 193.6 mg  
   Total Omega-6 fatty acids 2853.2 mg  
   Total Omega-9 fatty acids 14659.5 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 152.7 mg 51%
Phytosterols 31.9 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.4 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 50.4 g 101%
   Tryptophan 592.7 mg  
   Threonine 2132.7 mg  
   Isoleucine 2314.8 mg  
   Leucine 4050.8 mg  
   Lysine 4205.7 mg  
   Methionine 1331 mg  
   Cystine 592.6 mg  
   Phenylalanine 2095.6 mg  
   Tyrosine 1941.6 mg  
   Valine 2483.9 mg  
   Arginine 3124.6 mg  
   Histidine 1962.7 mg  
   Alanine 2764.4 mg  
   Aspartic acid 4483.8 mg  
   Glutamic acid 8196.1 mg  
   Glycine 2215.5 mg  
   Proline 2259.5 mg  
   Serine 2103.8 mg  
   Hydroxyproline 162.2 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 330 IU 7%
   Retinol 75.6 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 46 mcg  
   Beta Cryptoxanthin 0.9 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 22 mcg  
   Vitamin A, RAE 79.5 mcg  
Vitamin C 1.8 mg 3%
Vitamin D 50.8 IU 13%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 1.3 mcg  
   Vitamin D (D2 + D3) 1.3 mcg  
Vitamin E (Alpha Tocopherol) 2.8 mg 14%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.2 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 23.4 mcg 29%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 2.2 mg 144%
Riboflavin 0.8 mg 50%
Niacin 13.6 mg 68%
Vitamin B6 1.3 mg 66%
Folate 70.5 mcg 18%
   Food Folate 14.8 mcg  
   Folic Acid 48.1 mcg  
   Dietary Folate Equivalents 96.7 mcg  
Vitamin B12 1.3 mcg 22%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1.9 mg 19%
Choline 56.8 mg  
Betaine 28.6 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 48.3 mg 5%
Iron 3.8 mg 21%
Magnesium 69 mg 17%
Phosphorus 593.6 mg 59%
Potassium 1146.3 mg 24%
Sodium 1004.6 mg 44%
Zinc 4.5 mg 30%
Copper 0.5 mg 27%
Manganese 0.3 mg 15%
Selenium 85.1 mcg 122%
Fluoride 30 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 1.5 g  
Water 238.2 g  
Ash 5.3 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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