Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
191 (800 kJ)
10%
From Carbohydrate
38 (160 kJ)
20%
From Fat
143 (599 kJ)
75%
From Protein
9 (39 kJ)
5%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
10.7 g
4%
Dietary Fiber
2.6 g
11%
Starch
0 g
Sugars
3 g
Sucrose
444.6 mg
Glucose
1352.4 mg
Fructose
1188 mg
Lactose
0 mg
Maltose
0 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
16.2 g
25%
Saturated Fat
2 g
10%
4:00
0 mg
6:00
0.2 mg
8:00
0.6 mg
10:00
2 mg
12:00
7.9 mg
13:00
0.4 mg
14:00
31.9 mg
15:00
0 mg
16:00
1460.9 mg
17:00
0.2 mg
18:00
522.8 mg
20:00
0.7 mg
22:00
1.4 mg
24:00:00
0 mg
Monounsaturated Fat
4.3 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
74.5 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
4180 mg
18:1 c
44.1 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
55.6 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0.2 mg
Polyunsaturated Fat
9 g
18:2 n-6 c,c
0 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
7.2 mg
18:3 n-6, c,c,c
0.2 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0.5 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
4.2 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
1448.1 mg
Total Omega-6 fatty acids
7570.8 mg
Total Omega-9 fatty acids
4235.9 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
2.4 mg
1%
Phytosterols
35.5 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
2.8 g
6%
Tryptophan
11.9 mg
Threonine
33.1 mg
Isoleucine
28.9 mg
Leucine
47 mg
Lysine
50.6 mg
Methionine
8 mg
Cystine
14.2 mg
Phenylalanine
39.6 mg
Tyrosine
25.1 mg
Valine
39.6 mg
Arginine
136.9 mg
Histidine
20.5 mg
Alanine
38.2 mg
Aspartic acid
165.2 mg
Glutamic acid
407.1 mg
Glycine
38.9 mg
Proline
61 mg
Serine
35.3 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
789 IU
16%
Retinol
0 mcg
Alpha Carotene
74.8 mcg
Beta Carotene
412.8 mcg
Beta Cryptoxanthin
46.5 mcg
Lycopene
1196.7 mcg
Lutein+Zeaxanthin
65.1 mcg
Vitamin A, RAE
39.6 mcg
Vitamin C
9.6 mg
16%
Vitamin D
0 IU
0%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (Alpha Tocopherol)
0.9 mg
4%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.1 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
7.4 mcg
9%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.1 mg
8%
Riboflavin
0.1 mg
6%
Niacin
0.8 mg
4%
Vitamin B6
0.2 mg
9%
Folate
35.7 mcg
9%
Food Folate
35.7 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
35.7 mcg
Vitamin B12
0 mcg
0%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.1 mg
1%
Choline
16.5 mg
Betaine
0.3 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
41.9 mg
4%
Iron
2.5 mg
14%
Magnesium
42 mg
10%
Phosphorus
98 mg
10%
Potassium
503.7 mg
11%
Sodium
29.8 mg
1%
Zinc
0.7 mg
4%
Copper
0.1 mg
7%
Manganese
0.2 mg
12%
Selenium
1.7 mcg
2%
Fluoride
1.5 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
132.8 g
Ash
1.2 g
Caffeine
0 mg
Theobromine
0 mg