So Good Zucchini Bread Parmesan

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (673.2g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 688 (2877 kJ)   34%
   From Carbohydrate 120 (500 kJ) 17%  
   From Fat 430 (1798 kJ) 62%  
   From Protein 127 (533 kJ) 19%  
   From Alcohol 11 (45 kJ) 2%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 33.4 g 11%
   Dietary Fiber 8.6 g 35%
   Starch 0 g  
   Sugars 18.6 g  
      Sucrose 565.2 mg  
      Glucose 7937.6 mg  
      Fructose 9204.1 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 3.7 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 48.9 g 75%
   Saturated Fat 20.1 g 100%
      4:00 1037 mg  
      6:00 318.6 mg  
      8:00 271.3 mg  
      10:00 605.2 mg  
      12:00 561.2 mg  
      13:00 0 mg  
      14:00 3130.9 mg  
      15:00 2.9 mg  
      16:00 9521.6 mg  
      17:00 10.3 mg  
      18:00 3242 mg  
      20:00 86.8 mg  
      22:00 34.9 mg  
      24:00:00 8.8 mg  
   Monounsaturated Fat 22.7 g  
      14:01 6.2 mg  
      15:01 0 mg  
      16:1 undifferentiated 935.6 mg  
      16:1 c 5.9 mg  
      16:1 t 0 mg  
      17:01 25.3 mg  
      18:1 undifferentiated 21233.5 mg  
      18:1 c 37.1 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 63 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 3.5 g  
      18:2 n-6 c,c 88.2 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 186.6 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 2.6 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 619.8 mg  
   Total Omega-6 fatty acids 2879 mg  
   Total Omega-9 fatty acids 21299.1 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 87.3 mg 29%
Phytosterols 54.7 mg  
   Campesterol 0 mg  
   Stigmasterol 0.1 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 33.2 g 66%
   Tryptophan 395.1 mg  
   Threonine 1096.4 mg  
   Isoleucine 1687.7 mg  
   Leucine 2788.4 mg  
   Lysine 2544.5 mg  
   Methionine 751.5 mg  
   Cystine 227 mg  
   Phenylalanine 1572.9 mg  
   Tyrosine 1467.1 mg  
   Valine 1976 mg  
   Arginine 1245.9 mg  
   Histidine 1060.5 mg  
   Alanine 1026 mg  
   Aspartic acid 2548.1 mg  
   Glutamic acid 7667.2 mg  
   Glycine 677.4 mg  
   Proline 3097.5 mg  
   Serine 1718.3 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 2323 IU 46%
   Retinol 140.8 mcg  
   Alpha Carotene 1.2 mcg  
   Beta Carotene 1068.3 mcg  
   Beta Cryptoxanthin 87.8 mcg  
   Lycopene 10148.5 mcg  
   Lutein+Zeaxanthin 6780.3 mcg  
   Vitamin A, RAE 233.7 mcg  
Vitamin C 77 mg 128%
Vitamin D 19.6 IU 5%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.5 mcg  
   Vitamin D (D2 + D3) 0.5 mcg  
Vitamin E (Alpha Tocopherol) 6.6 mg 33%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.5 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 53.3 mcg 67%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.3 mg 23%
Riboflavin 0.8 mg 46%
Niacin 4.1 mg 21%
Vitamin B6 1 mg 51%
Folate 121.4 mcg 30%
   Food Folate 121.4 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 121.4 mcg  
Vitamin B12 0.9 mcg 14%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1.5 mg 15%
Choline 73.6 mg  
Betaine 0.3 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 958.4 mg 96%
Iron 5.3 mg 29%
Magnesium 136.9 mg 34%
Phosphorus 727.5 mg 73%
Potassium 1591.8 mg 34%
Sodium 2802.9 mg 122%
Zinc 4.3 mg 29%
Copper 0.6 mg 31%
Manganese 1.4 mg 68%
Selenium 16.4 mcg 23%
Fluoride 16.5 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 1.6 g  
Water 542.3 g  
Ash 13.9 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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