Dark Chocolate ROOT Cake

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (174.9g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 727 (3043 kJ)   36%
   From Carbohydrate 252 (1056 kJ) 35%  
   From Fat 389 (1629 kJ) 54%  
   From Protein 36 (150 kJ) 5%  
   From Alcohol 43 (181 kJ) 6%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 64.4 g 21%
   Dietary Fiber 4.4 g 18%
   Starch 0 g  
   Sugars 43.9 g  
      Sucrose 43597.8 mg  
      Glucose 92.5 mg  
      Fructose 0 mg  
      Lactose 153.8 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 44.2 g 68%
   Saturated Fat 26 g 130%
      4:00 862.5 mg  
      6:00 530.3 mg  
      8:00 314.7 mg  
      10:00 690.2 mg  
      12:00 720 mg  
      13:00 0 mg  
      14:00 2258.4 mg  
      15:00 15.4 mg  
      16:00 11179.2 mg  
      17:00 144.9 mg  
      18:00 8869.1 mg  
      20:00 205.8 mg  
      22:00 31.8 mg  
      24:00:00 17.4 mg  
   Monounsaturated Fat 12.8 g  
      14:01 8.2 mg  
      15:01 0 mg  
      16:1 undifferentiated 464.6 mg  
      16:1 c 274.4 mg  
      16:1 t 3.7 mg  
      17:01 3 mg  
      18:1 undifferentiated 12140.6 mg  
      18:1 c 9471 mg  
      18:1 t 561.4 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 34.9 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 2 g  
      18:2 n-6 c,c 1307.9 mg  
      18:2 CLAs 58.7 mg  
      18:2 t,t 0 mg  
      18:2 i 52.5 mg  
      18:2 t not further defined 11.4 mg  
      18:3 n-3, c,c,c 108.5 mg  
      18:3 n-6, c,c,c 3 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 5 mg  
      20:3 undifferentiated 5.8 mg  
      20:3 n-3 0.3 mg  
      20:3 n-6 5.5 mg  
      20:4 undifferentiated 47 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 4.7 mg  
      22:5 n-3 1.8 mg  
      22:6 n-3 14.5 mg  
   Total trans fatty acids 0.6 g  
   Total trans-monoenoic fatty acids 0.6 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 252.5 mg  
   Total Omega-6 fatty acids 1740.7 mg  
   Total Omega-9 fatty acids 12181.3 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 164.9 mg 55%
Phytosterols 0 mg  
   Campesterol 6 mg  
   Stigmasterol 14.4 mg  
   BetaSitosterol 37.9 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 8.4 g 17%
   Tryptophan 70.3 mg  
   Threonine 210.7 mg  
   Isoleucine 260.7 mg  
   Leucine 443 mg  
   Lysine 312.3 mg  
   Methionine 138.8 mg  
   Cystine 108.2 mg  
   Phenylalanine 281.1 mg  
   Tyrosine 203.2 mg  
   Valine 320.6 mg  
   Arginine 292.4 mg  
   Histidine 130.1 mg  
   Alanine 257.2 mg  
   Aspartic acid 447.3 mg  
   Glutamic acid 1092.4 mg  
   Glycine 179.4 mg  
   Proline 374.9 mg  
   Serine 356.7 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 933 IU 19%
   Retinol 250 mcg  
   Alpha Carotene 4.5 mcg  
   Beta Carotene 56.6 mcg  
   Beta Cryptoxanthin 2.7 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 144.4 mcg  
   Vitamin A, RAE 255.2 mcg  
Vitamin C 0.1 mg 0%
Vitamin D 37.2 IU 9%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.9 mcg  
   Vitamin D (D2 + D3) 0.9 mcg  
Vitamin E (Alpha Tocopherol) 1.2 mg 6%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 4.4 mg  
   Delta Tocopherol 0.2 mg  
   Vitamin E, added 0 mg  
Vitamin K 5.7 mcg 7%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg 10%
Riboflavin 0.3 mg 15%
Niacin 1.4 mg 7%
Vitamin B6 0.1 mg 4%
Folate 41.8 mcg 10%
   Food Folate 17.7 mcg  
   Folic Acid 24.1 mcg  
   Dietary Folate Equivalents 58.7 mcg  
Vitamin B12 0.4 mcg 6%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.7 mg 7%
Choline 71.6 mg  
Betaine 11.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 66.5 mg 7%
Iron 4.3 mg 24%
Magnesium 96.1 mg 24%
Phosphorus 214.9 mg 21%
Potassium 359.2 mg 8%
Sodium 90.5 mg 4%
Zinc 1.8 mg 12%
Copper 0.7 mg 34%
Manganese 0.8 mg 39%
Selenium 17.6 mcg 25%
Fluoride 3.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 6.2 g  
Water 50.1 g  
Ash 1.5 g  
Caffeine 46.6 mg  
Theobromine 313.6 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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