Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
684 (2863 kJ)
34%
From Carbohydrate
213 (889 kJ)
31%
From Fat
329 (1377 kJ)
48%
From Protein
143 (598 kJ)
21%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
53.4 g
18%
Dietary Fiber
4.4 g
18%
Starch
0.2 g
Sugars
3.5 g
Sucrose
1005.3 mg
Glucose
475.7 mg
Fructose
785.9 mg
Lactose
0 mg
Maltose
0 mg
Galactose
1.9 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
37.3 g
57%
Saturated Fat
5 g
25%
4:00
4.7 mg
6:00
0.2 mg
8:00
1.2 mg
10:00
8.9 mg
12:00
6.9 mg
13:00
0.4 mg
14:00
27 mg
15:00
2.5 mg
16:00
3405.4 mg
17:00
2.5 mg
18:00
1275.9 mg
20:00
47.7 mg
22:00
24.1 mg
24:00:00
1.2 mg
Monounsaturated Fat
12 g
14:01
3.8 mg
15:01
0 mg
16:1 undifferentiated
173.8 mg
16:1 c
123.9 mg
16:1 t
2.4 mg
17:01
0 mg
18:1 undifferentiated
11673.1 mg
18:1 c
5129.9 mg
18:1 t
9.2 mg
18:1-11t (18:1t n-7)
0 mg
20:1
107.1 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
17.5 g
18:2 n-6 c,c
1655.5 mg
18:2 CLAs
10.6 mg
18:2 t,t
25.6 mg
18:2 i
0 mg
18:2 t not further defined
4.7 mg
18:3 n-3, c,c,c
666.3 mg
18:3 n-6, c,c,c
3.7 mg
18:3 i
0 mg
18:4
1.2 mg
20:2 n-6 c,c
5.9 mg
20:3 undifferentiated
12.2 mg
20:3 n-3
0 mg
20:3 n-6
11.8 mg
20:4 undifferentiated
48.4 mg
20:4 n-6
0 mg
20:5 n-3
2.4 mg
21:5
0 mg
22:4
13 mg
22:5 n-3
4.7 mg
22:6 n-3
3.5 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
2278.3 mg
Total Omega-6 fatty acids
15227.3 mg
Total Omega-9 fatty acids
11792.5 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
75.5 mg
25%
Phytosterols
5.8 mg
Campesterol
16.9 mg
Stigmasterol
0.2 mg
BetaSitosterol
28.9 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
34.4 g
69%
Tryptophan
415.6 mg
Threonine
1396.4 mg
Isoleucine
1559.2 mg
Leucine
2674.8 mg
Lysine
2643.2 mg
Methionine
801.1 mg
Cystine
450 mg
Phenylalanine
1438.5 mg
Tyrosine
1151.1 mg
Valine
1672.6 mg
Arginine
2031.4 mg
Histidine
1121.2 mg
Alanine
1770.5 mg
Aspartic acid
2821.1 mg
Glutamic acid
6478.7 mg
Glycine
1424 mg
Proline
1736.7 mg
Serine
1369.8 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
5941 IU
119%
Retinol
10.6 mcg
Alpha Carotene
588.1 mcg
Beta Carotene
3207.9 mcg
Beta Cryptoxanthin
82.8 mcg
Lycopene
0.7 mcg
Lutein+Zeaxanthin
862.7 mcg
Vitamin A, RAE
306 mcg
Vitamin C
10.4 mg
17%
Vitamin D
5.9 IU
1%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.1 mcg
Vitamin D (D2 + D3)
0.1 mcg
Vitamin E (Alpha Tocopherol)
6.3 mg
31%
Beta Tocopherol
0 mg
Gamma Tocopherol
2.3 mg
Delta Tocopherol
0.1 mg
Vitamin E, added
0 mg
Vitamin K
54 mcg
68%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.4 mg
29%
Riboflavin
0.4 mg
24%
Niacin
15.7 mg
78%
Vitamin B6
1 mg
52%
Folate
112.6 mcg
28%
Food Folate
67 mcg
Folic Acid
45.6 mcg
Dietary Folate Equivalents
144.6 mcg
Vitamin B12
0.2 mcg
4%
Vitamin B-12, added
0 mcg
Pantothenic Acid
2.1 mg
21%
Choline
104.8 mg
Betaine
11.4 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
130.8 mg
13%
Iron
5.8 mg
32%
Magnesium
76.2 mg
19%
Phosphorus
375 mg
38%
Potassium
776.1 mg
17%
Sodium
1525.6 mg
66%
Zinc
1.8 mg
12%
Copper
0.2 mg
12%
Manganese
0.7 mg
37%
Selenium
68.4 mcg
98%
Fluoride
0.7 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
172.7 g
Ash
5.9 g
Caffeine
0 mg
Theobromine
0 mg