Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
44 (184 kJ)
2%
From Carbohydrate
9 (37 kJ)
20%
From Fat
21 (90 kJ)
49%
From Protein
14 (57 kJ)
31%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
2.3 g
1%
Dietary Fiber
0 g
0%
Starch
0 g
Sugars
2.2 g
Sucrose
2095.8 mg
Glucose
92.5 mg
Fructose
0 mg
Lactose
0 mg
Maltose
0 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
2.4 g
4%
Saturated Fat
0.8 g
4%
4:00
1 mg
6:00
0 mg
8:00
1 mg
10:00
1.5 mg
12:00
0 mg
13:00
0 mg
14:00
8.3 mg
15:00
2 mg
16:00
557.8 mg
17:00
5.5 mg
18:00
202.8 mg
20:00
0.8 mg
22:00
1 mg
24:00:00
0 mg
Monounsaturated Fat
0.9 g
14:01
1.8 mg
15:01
0 mg
16:1 undifferentiated
50.3 mg
16:1 c
49.5 mg
16:1 t
0.8 mg
17:01
3 mg
18:1 undifferentiated
852.8 mg
18:1 c
847 mg
18:1 t
5.8 mg
18:1-11t (18:1t n-7)
0 mg
20:1
6.8 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
0.5 g
18:2 n-6 c,c
382.8 mg
18:2 CLAs
3 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
3 mg
18:3 n-3, c,c,c
9 mg
18:3 n-6, c,c,c
3 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
4.5 mg
20:3 undifferentiated
5.8 mg
20:3 n-3
0.3 mg
20:3 n-6
5.5 mg
20:4 undifferentiated
47 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
3.3 mg
22:5 n-3
1.8 mg
22:6 n-3
14.5 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
28.5 mg
Total Omega-6 fatty acids
448.8 mg
Total Omega-9 fatty acids
865.3 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
93 mg
31%
Phytosterols
0 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
3.1 g
6%
Tryptophan
41.8 mg
Threonine
139 mg
Isoleucine
167.8 mg
Leucine
271.5 mg
Lysine
228 mg
Methionine
95 mg
Cystine
68 mg
Phenylalanine
170 mg
Tyrosine
124.8 mg
Valine
214.5 mg
Arginine
205 mg
Histidine
77.3 mg
Alanine
183.8 mg
Aspartic acid
332.3 mg
Glutamic acid
418.3 mg
Glycine
108 mg
Proline
128 mg
Serine
242.8 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
135 IU
3%
Retinol
40 mcg
Alpha Carotene
0 mcg
Beta Carotene
0 mcg
Beta Cryptoxanthin
2.3 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
125.8 mcg
Vitamin A, RAE
40 mcg
Vitamin C
0 mg
0%
Vitamin D
20.5 IU
5%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.5 mcg
Vitamin D (D2 + D3)
0.5 mcg
Vitamin E (Alpha Tocopherol)
0.3 mg
1%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.1 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
0.1 mcg
0%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0 mg
1%
Riboflavin
0.1 mg
7%
Niacin
0 mg
0%
Vitamin B6
0 mg
2%
Folate
11.8 mcg
3%
Food Folate
11.8 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
11.8 mcg
Vitamin B12
0.2 mcg
4%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.4 mg
4%
Choline
62.8 mg
Betaine
0.1 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
14.8 mg
1%
Iron
0.4 mg
2%
Magnesium
3 mg
1%
Phosphorus
49.5 mg
5%
Potassium
34.8 mg
1%
Sodium
1223.8 mg
53%
Zinc
0.3 mg
2%
Copper
0 mg
1%
Manganese
0 mg
1%
Selenium
7.7 mcg
11%
Fluoride
0.3 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
19 g
Ash
3.3 g
Caffeine
0 mg
Theobromine
0 mg