Beach Party Shrimp Saute

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (385.2g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 866 (3623 kJ)   43%
   From Carbohydrate 83 (346 kJ) 10%  
   From Fat 753 (3151 kJ) 87%  
   From Protein 30 (124 kJ) 3%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 21.4 g 7%
   Dietary Fiber 1.1 g 4%
   Starch 0 g  
   Sugars 0.1 g  
      Sucrose 9.1 mg  
      Glucose 19 mg  
      Fructose 11.3 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 1.5 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 85.1 g 131%
   Saturated Fat 15.2 g 76%
      4:00 393.5 mg  
      6:00 242.1 mg  
      8:00 151.3 mg  
      10:00 302.8 mg  
      12:00 365.7 mg  
      13:00 0 mg  
      14:00 1271.2 mg  
      15:00 0 mg  
      16:00 7226.3 mg  
      17:00 0 mg  
      18:00 4057.1 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 36.5 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 417.5 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 36012.8 mg  
      18:1 c 7.1 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 0 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 29.6 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 6.2 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 333.4 mg  
   Total Omega-6 fatty acids 29185 mg  
   Total Omega-9 fatty acids 36012.8 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 39.3 mg 13%
Phytosterols 74.6 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 7 g 14%
   Tryptophan 3.9 mg  
   Threonine 7.7 mg  
   Isoleucine 10.6 mg  
   Leucine 16.6 mg  
   Lysine 12.8 mg  
   Methionine 3.4 mg  
   Cystine 3 mg  
   Phenylalanine 9.7 mg  
   Tyrosine 5.3 mg  
   Valine 14.2 mg  
   Arginine 22.6 mg  
   Histidine 4.7 mg  
   Alanine 8.8 mg  
   Aspartic acid 24.1 mg  
   Glutamic acid 32.7 mg  
   Glycine 10.9 mg  
   Proline 20 mg  
   Serine 8.6 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 399 IU 8%
   Retinol 90.8 mcg  
   Alpha Carotene 0.2 mcg  
   Beta Carotene 10.2 mcg  
   Beta Cryptoxanthin 0.1 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 19.4 mcg  
   Vitamin A, RAE 97.7 mcg  
Vitamin C 0.9 mg 2%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 30 mg 150%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.2 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 10.2 mcg 13%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 4%
Riboflavin 0.1 mg 4%
Niacin 1.1 mg 5%
Vitamin B6 0.1 mg 7%
Folate 11.5 mcg 3%
   Food Folate 11.5 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 11.5 mcg  
Vitamin B12 1.4 mcg 24%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.4 mg 4%
Choline 21.9 mg  
Betaine 0.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 65 mg 6%
Iron 1.7 mg 10%
Magnesium 24.7 mg 6%
Phosphorus 84.5 mg 8%
Potassium 166.8 mg 4%
Sodium 4450.6 mg 194%
Zinc 1.9 mg 13%
Copper 0.3 mg 16%
Manganese 1 mg 51%
Selenium 14.1 mcg 20%
Fluoride 0.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 258.6 g  
Ash 13.1 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
To view most important nutrients all together, click here