Ox Tail Stew

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (1024.2g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 1425 (5963 kJ)   71%
   From Carbohydrate 99 (413 kJ) 7%  
   From Fat 988 (4133 kJ) 69%  
   From Protein 339 (1417 kJ) 24%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 26.9 g 9%
   Dietary Fiber 4 g 16%
   Starch 0 g  
   Sugars 5.4 g  
      Sucrose 796.1 mg  
      Glucose 1983.1 mg  
      Fructose 1614.3 mg  
      Lactose 0 mg  
      Maltose 15.4 mg  
      Galactose 4.3 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 110.5 g 170%
   Saturated Fat 54.5 g 273%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0.6 mg  
      10:00 1.2 mg  
      12:00 189.7 mg  
      13:00 0 mg  
      14:00 2970.6 mg  
      15:00 0 mg  
      16:00 26440.6 mg  
      17:00 0 mg  
      18:00 22326.3 mg  
      20:00 1.1 mg  
      22:00 1.1 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 39.7 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 2682.8 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 35675.3 mg  
      18:1 c 36.3 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 360.7 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 4.4 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 10.3 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 860.6 mg  
   Total Omega-6 fatty acids 3541.8 mg  
   Total Omega-9 fatty acids 36036 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 949 mg 316%
Phytosterols 17.4 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 80.5 g 161%
   Tryptophan 782.1 mg  
   Threonine 2200.8 mg  
   Isoleucine 2698.3 mg  
   Leucine 5514.5 mg  
   Lysine 5343.1 mg  
   Methionine 1946.1 mg  
   Cystine 1056.9 mg  
   Phenylalanine 2975.6 mg  
   Tyrosine 1760.9 mg  
   Valine 4213.2 mg  
   Arginine 5376.8 mg  
   Histidine 2038.3 mg  
   Alanine 4613.4 mg  
   Aspartic acid 6159.3 mg  
   Glutamic acid 10056.8 mg  
   Glycine 5678.4 mg  
   Proline 4267.9 mg  
   Serine 2639.2 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 2554 IU 51%
   Retinol 0.5 mcg  
   Alpha Carotene 15.1 mcg  
   Beta Carotene 1337.4 mcg  
   Beta Cryptoxanthin 305.8 mcg  
   Lycopene 2440.5 mcg  
   Lutein+Zeaxanthin 909 mcg  
   Vitamin A, RAE 128.8 mcg  
Vitamin C 14.4 mg 24%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 2.1 mg 10%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 29.3 mcg 37%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.5 mg 36%
Riboflavin 0.9 mg 50%
Niacin 18.1 mg 90%
Vitamin B6 1.7 mg 87%
Folate 104.2 mcg 26%
   Food Folate 103.2 mcg  
   Folic Acid 1 mcg  
   Dietary Folate Equivalents 104.9 mcg  
Vitamin B12 12 mcg 200%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1.5 mg 15%
Choline 30.1 mg  
Betaine 0.6 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 2297.3 mg 230%
Iron 29.6 mg 164%
Magnesium 148.8 mg 37%
Phosphorus 1724.2 mg 172%
Potassium 2219.9 mg 47%
Sodium 4324.4 mg 188%
Zinc 17.5 mg 117%
Copper 0.6 mg 28%
Manganese 0.6 mg 28%
Selenium 97.2 mcg 139%
Fluoride 1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 784.2 g  
Ash 22.1 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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