Carrot Cake

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (1184.9g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 4339 (18155 kJ)   217%
   From Carbohydrate 1681 (7034 kJ) 39%  
   From Fat 2440 (10209 kJ) 56%  
   From Protein 209 (876 kJ) 5%  
   From Alcohol 10 (44 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 429.9 g 143%
   Dietary Fiber 15.9 g 63%
   Starch 5.3 g  
   Sugars 336.4 g  
      Sucrose 107821.7 mg  
      Glucose 1158.8 mg  
      Fructose 796.6 mg  
      Lactose 7280.8 mg  
      Maltose 0 mg  
      Galactose 0.8 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 282.5 g 435%
   Saturated Fat 142.3 g 712%
      4:00 4097.9 mg  
      6:00 1950.9 mg  
      8:00 3880.1 mg  
      10:00 5996.3 mg  
      12:00 37646 mg  
      13:00 0 mg  
      14:00 23179 mg  
      15:00 714.8 mg  
      16:00 44777.3 mg  
      17:00 736.1 mg  
      18:00 19058.4 mg  
      20:00 269.1 mg  
      22:00 4.5 mg  
      24:00:00 2.7 mg  
   Monounsaturated Fat 53.6 g  
      14:01 570.9 mg  
      15:01 0 mg  
      16:1 undifferentiated 1750.1 mg  
      16:1 c 719.8 mg  
      16:1 t 2.6 mg  
      17:01 10.6 mg  
      18:1 undifferentiated 50983.5 mg  
      18:1 c 12623.9 mg  
      18:1 t 1713.7 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 239.3 mg  
      22:1 undifferentiated 0.1 mg  
      22:1 c 0.1 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 63.6 g  
      18:2 n-6 c,c 2591.2 mg  
      18:2 CLAs 162.4 mg  
      18:2 t,t 0 mg  
      18:2 i 168 mg  
      18:2 t not further defined 10.8 mg  
      18:3 n-3, c,c,c 606.3 mg  
      18:3 n-6, c,c,c 10.6 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 15.9 mg  
      20:3 undifferentiated 20.3 mg  
      20:3 n-3 0.9 mg  
      20:3 n-6 19.4 mg  
      20:4 undifferentiated 297.6 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 11.8 mg  
      22:5 n-3 7.2 mg  
      22:6 n-3 51 mg  
   Total trans fatty acids 1.9 g  
   Total trans-monoenoic fatty acids 1.7 g  
   Total trans-polyenoic fatty acids 0.2 g  
   Total Omega-3 fatty acids 11337.3 mg  
   Total Omega-6 fatty acids 51849.9 mg  
   Total Omega-9 fatty acids 51243.1 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 698.9 mg 233%
Phytosterols 69.9 mg  
   Campesterol 5.9 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 104.1 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 53.2 g 106%
   Tryptophan 630.4 mg  
   Threonine 2206.6 mg  
   Isoleucine 2480.2 mg  
   Leucine 4583.5 mg  
   Lysine 2941.1 mg  
   Methionine 1234 mg  
   Cystine 867.4 mg  
   Phenylalanine 2624.5 mg  
   Tyrosine 1939.9 mg  
   Valine 2999.1 mg  
   Arginine 4399.9 mg  
   Histidine 1382.1 mg  
   Alanine 2313.2 mg  
   Aspartic acid 5114.9 mg  
   Glutamic acid 11179.2 mg  
   Glycine 2037.8 mg  
   Proline 3903.2 mg  
   Serine 3321.4 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 25400 IU 508%
   Retinol 1335.9 mcg  
   Alpha Carotene 4242 mcg  
   Beta Carotene 10440.2 mcg  
   Beta Cryptoxanthin 12.7 mcg  
   Lycopene 1.4 mcg  
   Lutein+Zeaxanthin 783.4 mcg  
   Vitamin A, RAE 2382.1 mcg  
Vitamin C 17.9 mg 30%
Vitamin D 162.9 IU 41%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 4 mcg  
   Vitamin D (D2 + D3) 4 mcg  
Vitamin E (Alpha Tocopherol) 7.4 mg 37%
   Beta Tocopherol 0.3 mg  
   Gamma Tocopherol 25.4 mg  
   Delta Tocopherol 2.3 mg  
   Vitamin E, added 0 mg  
Vitamin K 50.1 mcg 63%
   Menaquinone-4 44.7 mcg  
   Dihydrophylloquinone 0.1 mcg  
Thiamin 1.3 mg 88%
Riboflavin 1.4 mg 85%
Niacin 8.2 mg 41%
Vitamin B6 1.1 mg 57%
Folate 364.1 mcg 91%
   Food Folate 235.4 mcg  
   Folic Acid 128.3 mcg  
   Dietary Folate Equivalents 453.7 mcg  
Vitamin B12 1.4 mcg 24%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 4.1 mg 41%
Choline 364.1 mg  
Betaine 61.5 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 654.4 mg 65%
Iron 11 mg 61%
Magnesium 269.1 mg 67%
Phosphorus 1233.2 mg 123%
Potassium 1966.3 mg 42%
Sodium 3211 mg 140%
Zinc 7 mg 47%
Copper 2.3 mg 114%
Manganese 5.2 mg 262%
Selenium 69.5 mcg 99%
Fluoride 6.5 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 1.5 g  
Water 400.8 g  
Ash 14.2 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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