German Chocolate Cake

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (1216.6g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 4846 (20276 kJ)   242%
   From Carbohydrate 1860 (7783 kJ) 38%  
   From Fat 2790 (11674 kJ) 58%  
   From Protein 196 (819 kJ) 4%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 480.8 g 160%
   Dietary Fiber 13.1 g 52%
   Starch 0 g  
   Sugars 295.4 g  
      Sucrose 201196.8 mg  
      Glucose 651.2 mg  
      Fructose 0 mg  
      Lactose 3312 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 316.8 g 487%
   Saturated Fat 190.5 g 952%
      4:00 9192.1 mg  
      6:00 5657.2 mg  
      8:00 3310 mg  
      10:00 7100.8 mg  
      12:00 7407.6 mg  
      13:00 0 mg  
      14:00 22339.8 mg  
      15:00 206.1 mg  
      16:00 82759 mg  
      17:00 1420.3 mg  
      18:00 49993.6 mg  
      20:00 348.4 mg  
      22:00 7 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 88.8 g  
      14:01 175.6 mg  
      15:01 0 mg  
      16:1 undifferentiated 3749.5 mg  
      16:1 c 2530 mg  
      16:1 t 5.3 mg  
      17:01 67.1 mg  
      18:1 undifferentiated 84044.9 mg  
      18:1 c 44502.9 mg  
      18:1 t 6809.6 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 310.2 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 14.9 g  
      18:2 n-6 c,c 7611.4 mg  
      18:2 CLAs 627.2 mg  
      18:2 t,t 0 mg  
      18:2 i 671.9 mg  
      18:2 t not further defined 21.1 mg  
      18:3 n-3, c,c,c 873.9 mg  
      18:3 n-6, c,c,c 41.8 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 31.7 mg  
      20:3 undifferentiated 40.5 mg  
      20:3 n-3 1.8 mg  
      20:3 n-6 38.7 mg  
      20:4 undifferentiated 367.7 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 22.9 mg  
      22:5 n-3 12.3 mg  
      22:6 n-3 102.1 mg  
   Total trans fatty acids 7.5 g  
   Total trans-monoenoic fatty acids 6.8 g  
   Total trans-polyenoic fatty acids 0.7 g  
   Total Omega-3 fatty acids 1615.3 mg  
   Total Omega-6 fatty acids 13235.7 mg  
   Total Omega-9 fatty acids 84395.6 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 1325.9 mg 442%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 9.1 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 51.8 g 104%
   Tryptophan 728.7 mg  
   Threonine 2015 mg  
   Isoleucine 2463 mg  
   Leucine 4142.8 mg  
   Lysine 3089.3 mg  
   Methionine 1189.9 mg  
   Cystine 990.2 mg  
   Phenylalanine 2647.4 mg  
   Tyrosine 1938 mg  
   Valine 3090.4 mg  
   Arginine 2715.2 mg  
   Histidine 1193.3 mg  
   Alanine 2349.8 mg  
   Aspartic acid 4242.9 mg  
   Glutamic acid 10956 mg  
   Glycine 1782.5 mg  
   Proline 3728 mg  
   Serine 3272 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 8663 IU 173%
   Retinol 2369.4 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 453.4 mcg  
   Beta Cryptoxanthin 15.8 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 922.1 mcg  
   Vitamin A, RAE 2406.6 mcg  
Vitamin C 1.6 mg 3%
Vitamin D 320.9 IU 80%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 8 mcg  
   Vitamin D (D2 + D3) 8 mcg  
Vitamin E (Alpha Tocopherol) 9.1 mg 45%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 1.1 mg  
   Delta Tocopherol 0.1 mg  
   Vitamin E, added 0 mg  
Vitamin K 32.7 mcg 41%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0.2 mcg  
Thiamin 2 mg 134%
Riboflavin 2.5 mg 148%
Niacin 15.5 mg 78%
Vitamin B6 0.5 mg 27%
Folate 488.5 mcg 122%
   Food Folate 202.9 mcg  
   Folic Acid 283.6 mcg  
   Dietary Folate Equivalents 685.8 mcg  
Vitamin B12 2.4 mcg 41%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 4.6 mg 46%
Choline 594 mg  
Betaine 1.9 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 844.9 mg 84%
Iron 24.2 mg 134%
Magnesium 272.6 mg 68%
Phosphorus 1703.4 mg 170%
Potassium 3088.3 mg 66%
Sodium 4489.5 mg 195%
Zinc 7.1 mg 47%
Copper 1.4 mg 72%
Manganese 2.3 mg 114%
Selenium 75.8 mcg 108%
Fluoride 11.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 3 g  
Water 339.5 g  
Ash 21.8 g  
Caffeine 112.3 mg  
Theobromine 724.7 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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