Moist Sponge Cake

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (545.2g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 1667 (6977 kJ)   83%
   From Carbohydrate 939 (3929 kJ) 56%  
   From Fat 566 (2369 kJ) 34%  
   From Protein 151 (634 kJ) 9%  
   From Alcohol 10 (44 kJ) 1%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 237.6 g 79%
   Dietary Fiber 1.7 g 7%
   Starch 0 g  
   Sugars 155.6 g  
      Sucrose 150933.3 mg  
      Glucose 580.2 mg  
      Fructose 35.7 mg  
      Lactose 3116.2 mg  
      Maltose 35.7 mg  
      Galactose 35.7 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 63.8 g 98%
   Saturated Fat 32.3 g 162%
      4:00 1435.1 mg  
      6:00 906.8 mg  
      8:00 566.2 mg  
      10:00 1143.3 mg  
      12:00 1161.5 mg  
      13:00 0 mg  
      14:00 3469.1 mg  
      15:00 17.2 mg  
      16:00 16375.2 mg  
      17:00 295.3 mg  
      18:00 6820.9 mg  
      20:00 79.5 mg  
      22:00 24.7 mg  
      24:00:00 4.6 mg  
   Monounsaturated Fat 20.4 g  
      14:01 21.5 mg  
      15:01 0 mg  
      16:1 undifferentiated 1148.9 mg  
      16:1 c 673.7 mg  
      16:1 t 4 mg  
      17:01 15.8 mg  
      18:1 undifferentiated 19091.5 mg  
      18:1 c 11756.2 mg  
      18:1 t 1309.7 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 122.4 mg  
      22:1 undifferentiated 4.6 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 6.5 g  
      18:2 n-6 c,c 2950.2 mg  
      18:2 CLAs 130.4 mg  
      18:2 t,t 0 mg  
      18:2 i 127 mg  
      18:2 t not further defined 15.8 mg  
      18:3 n-3, c,c,c 182.7 mg  
      18:3 n-6, c,c,c 15.8 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 23.8 mg  
      20:3 undifferentiated 30.4 mg  
      20:3 n-3 1.3 mg  
      20:3 n-6 29 mg  
      20:4 undifferentiated 471.5 mg  
      20:4 n-6 0 mg  
      20:5 n-3 5.6 mg  
      21:5 0 mg  
      22:4 17.2 mg  
      22:5 n-3 9.2 mg  
      22:6 n-3 134.7 mg  
   Total trans fatty acids 1.5 g  
   Total trans-monoenoic fatty acids 1.3 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 470.3 mg  
   Total Omega-6 fatty acids 6007.7 mg  
   Total Omega-9 fatty acids 19248.8 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 1142.7 mg 381%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 1.7 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 35.4 g 71%
   Tryptophan 461.5 mg  
   Threonine 1415.6 mg  
   Isoleucine 1768.2 mg  
   Leucine 2938.4 mg  
   Lysine 2307.1 mg  
   Methionine 895.8 mg  
   Cystine 691.6 mg  
   Phenylalanine 1760.6 mg  
   Tyrosine 1359.5 mg  
   Valine 2136.6 mg  
   Arginine 2033.7 mg  
   Histidine 859.5 mg  
   Alanine 1728.1 mg  
   Aspartic acid 3088.3 mg  
   Glutamic acid 6505.8 mg  
   Glycine 1150.3 mg  
   Proline 2168.3 mg  
   Serine 2537.5 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 2619 IU 52%
   Retinol 715.7 mcg  
   Alpha Carotene 19.4 mcg  
   Beta Carotene 116.9 mcg  
   Beta Cryptoxanthin 28.7 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 1225 mcg  
   Vitamin A, RAE 727 mcg  
Vitamin C 0 mg 0%
Vitamin D 246.4 IU 62%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 6.1 mcg  
   Vitamin D (D2 + D3) 6.1 mcg  
Vitamin E (Alpha Tocopherol) 3.8 mg 19%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 1.4 mg  
   Delta Tocopherol 0.1 mg  
   Vitamin E, added 0 mg  
Vitamin K 4.2 mcg 5%
   Menaquinone-4 0.6 mcg  
   Dihydrophylloquinone 0.2 mcg  
Thiamin 1.1 mg 73%
Riboflavin 1.5 mg 86%
Niacin 7.2 mg 36%
Vitamin B6 0.5 mg 23%
Folate 332 mcg 83%
   Food Folate 189.1 mcg  
   Folic Acid 141.8 mcg  
   Dietary Folate Equivalents 430.6 mcg  
Vitamin B12 2.5 mcg 42%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 4.3 mg 43%
Choline 706.9 mg  
Betaine 1.3 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 235.3 mg 24%
Iron 11.3 mg 63%
Magnesium 42.3 mg 11%
Phosphorus 609.4 mg 61%
Potassium 445.9 mg 9%
Sodium 548.4 mg 24%
Zinc 3.8 mg 25%
Copper 0.3 mg 15%
Manganese 0.7 mg 37%
Selenium 77.7 mcg 111%
Fluoride 2.7 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 1.5 g  
Water 202.9 g  
Ash 4 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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