Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
398 (1665 kJ)
20%
From Carbohydrate
55 (231 kJ)
14%
From Fat
134 (560 kJ)
34%
From Protein
209 (874 kJ)
52%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
14.2 g
5%
Dietary Fiber
0.7 g
3%
Starch
0 g
Sugars
10.8 g
Sucrose
949.6 mg
Glucose
3546 mg
Fructose
2930.9 mg
Lactose
0 mg
Maltose
180 mg
Galactose
0.9 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
15.4 g
24%
Saturated Fat
3.1 g
15%
4:00
0 mg
6:00
0 mg
8:00
0 mg
10:00
1.5 mg
12:00
0.7 mg
13:00
0 mg
14:00
51 mg
15:00
0.1 mg
16:00
1913.6 mg
17:00
6.8 mg
18:00
1045.6 mg
20:00
0.7 mg
22:00
0.7 mg
24:00:00
0.3 mg
Monounsaturated Fat
5.9 g
14:01
0.2 mg
15:01
0 mg
16:1 undifferentiated
132.4 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
5715.7 mg
18:1 c
1635.1 mg
18:1 t
29.5 mg
18:1-11t (18:1t n-7)
0 mg
20:1
55.8 mg
22:1 undifferentiated
24.5 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
1.8 mg
Polyunsaturated Fat
5.2 g
18:2 n-6 c,c
663.8 mg
18:2 CLAs
0 mg
18:2 t,t
18.2 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
20.5 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
16.7 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
118 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
63.8 mg
Total Omega-6 fatty acids
5098.9 mg
Total Omega-9 fatty acids
5797.9 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
147.6 mg
49%
Phytosterols
94.2 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
49.5 g
99%
Tryptophan
522.2 mg
Threonine
2187.8 mg
Isoleucine
2399.9 mg
Leucine
4142.3 mg
Lysine
4504.9 mg
Methionine
1329.3 mg
Cystine
565.5 mg
Phenylalanine
2069.4 mg
Tyrosine
1852.7 mg
Valine
2553.2 mg
Arginine
3261.1 mg
Histidine
2085.9 mg
Alanine
2865.1 mg
Aspartic acid
4821.8 mg
Glutamic acid
8031.1 mg
Glycine
2203 mg
Proline
2024.7 mg
Serine
2119.2 mg
Hydroxyproline
122.6 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
295 IU
6%
Retinol
0 mcg
Alpha Carotene
0.4 mcg
Beta Carotene
176.2 mcg
Beta Cryptoxanthin
0.7 mcg
Lycopene
5012.7 mcg
Lutein+Zeaxanthin
8.2 mcg
Vitamin A, RAE
8.5 mcg
Vitamin C
9 mg
15%
Vitamin D
18.2 IU
5%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.5 mcg
Vitamin D (D2 + D3)
0.5 mcg
Vitamin E (Alpha Tocopherol)
1.2 mg
6%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.2 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
3.9 mcg
5%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
2.3 mg
153%
Riboflavin
0.8 mg
49%
Niacin
16 mg
80%
Vitamin B6
1.9 mg
94%
Folate
11.4 mcg
3%
Food Folate
11.1 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
11.1 mcg
Vitamin B12
1.2 mcg
19%
Vitamin B-12, added
0 mcg
Pantothenic Acid
2 mg
20%
Choline
193.3 mg
Betaine
7 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
29.6 mg
3%
Iron
2.8 mg
16%
Magnesium
75.4 mg
19%
Phosphorus
597.8 mg
60%
Potassium
1092.6 mg
23%
Sodium
963.7 mg
42%
Zinc
4.5 mg
30%
Copper
0.3 mg
14%
Manganese
0.2 mg
9%
Selenium
71 mcg
101%
Fluoride
22.2 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
252.5 g
Ash
5.2 g
Caffeine
2.5 mg
Theobromine
0 mg