Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
83 (348 kJ)
4%
From Carbohydrate
75 (316 kJ)
91%
From Fat
3 (11 kJ)
3%
From Protein
5 (21 kJ)
6%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
20.6 g
7%
Dietary Fiber
4.4 g
17%
Starch
0 g
Sugars
14.7 g
Sucrose
975.3 mg
Glucose
5475.6 mg
Fructose
8197.7 mg
Lactose
0 mg
Maltose
11.9 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
0.3 g
0%
Saturated Fat
0.1 g
0%
4:00
0 mg
6:00
0 mg
8:00
0 mg
10:00
0 mg
12:00
0 mg
13:00
0 mg
14:00
0 mg
15:00
0 mg
16:00
58.7 mg
17:00
0 mg
18:00
2.1 mg
20:00
0 mg
22:00
0 mg
24:00:00
0 mg
Monounsaturated Fat
0 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
0 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
25.6 mg
18:1 c
0 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
0 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
0.1 g
18:2 n-6 c,c
0 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
0 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
7.5 mg
Total Omega-6 fatty acids
53.5 mg
Total Omega-9 fatty acids
25.6 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
0 mg
0%
Phytosterols
13.1 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
1.8 g
4%
Tryptophan
14.2 mg
Threonine
48.1 mg
Isoleucine
42.1 mg
Leucine
63.8 mg
Lysine
66.3 mg
Methionine
15.4 mg
Cystine
14.2 mg
Phenylalanine
45.6 mg
Tyrosine
23.7 mg
Valine
62.9 mg
Arginine
95.7 mg
Histidine
31.5 mg
Alanine
62.9 mg
Aspartic acid
224.6 mg
Glutamic acid
377.8 mg
Glycine
45.4 mg
Proline
63.6 mg
Serine
74.9 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
157 IU
3%
Retinol
0 mcg
Alpha Carotene
39.3 mcg
Beta Carotene
68.2 mcg
Beta Cryptoxanthin
14 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
55 mcg
Vitamin A, RAE
8.1 mcg
Vitamin C
47.8 mg
80%
Vitamin D
0 IU
0%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (Alpha Tocopherol)
0.2 mg
1%
Beta Tocopherol
0 mg
Gamma Tocopherol
0 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
91.1 mcg
114%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.1 mg
6%
Riboflavin
0.1 mg
5%
Niacin
0.4 mg
2%
Vitamin B6
0.2 mg
9%
Folate
51.2 mcg
13%
Food Folate
51.2 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
51.2 mcg
Vitamin B12
0 mcg
0%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.3 mg
3%
Choline
16.4 mg
Betaine
0.5 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
53.6 mg
5%
Iron
0.6 mg
4%
Magnesium
18.7 mg
5%
Phosphorus
43.1 mg
4%
Potassium
299.1 mg
6%
Sodium
21.6 mg
1%
Zinc
0.3 mg
2%
Copper
0.1 mg
3%
Manganese
0.2 mg
12%
Selenium
0.4 mcg
1%
Fluoride
1.2 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
212.1 g
Ash
0.9 g
Caffeine
0 mg
Theobromine
0 mg