Roast Turkey and Gravy

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (43.7g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 28 (118 kJ)   1%
   From Carbohydrate 6 (24 kJ) 20%  
   From Fat 19 (78 kJ) 66%  
   From Protein 4 (16 kJ) 14%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 1.5 g 0%
   Dietary Fiber 0 g 0%
   Starch 0 g  
   Sugars 0.1 g  
      Sucrose 0 mg  
      Glucose 0 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 2.2 g 3%
   Saturated Fat 1.3 g 6%
      4:00 76.9 mg  
      6:00 47.8 mg  
      8:00 28.4 mg  
      10:00 60.3 mg  
      12:00 61.7 mg  
      13:00 0 mg  
      14:00 181.6 mg  
      15:00 0 mg  
      16:00 573.9 mg  
      17:00 13.3 mg  
      18:00 251.2 mg  
      20:00 3.3 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 0.6 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 35.7 mg  
      16:1 c 22.9 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 569.7 mg  
      18:1 c 404.7 mg  
      18:1 t 71.1 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 6.8 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.1 g  
      18:2 n-6 c,c 51.6 mg  
      18:2 CLAs 6.4 mg  
      18:2 t,t 0 mg  
      18:2 i 7.1 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 7.5 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0.1 g  
   Total trans-monoenoic fatty acids 0.1 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 12.2 mg  
   Total Omega-6 fatty acids 116.6 mg  
   Total Omega-9 fatty acids 576.5 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 5.1 mg 2%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.1 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 1 g 2%
   Tryptophan 2 mg  
   Threonine 4.6 mg  
   Isoleucine 5.9 mg  
   Leucine 11.3 mg  
   Lysine 4.6 mg  
   Methionine 2.9 mg  
   Cystine 3.1 mg  
   Phenylalanine 7.8 mg  
   Tyrosine 5.1 mg  
   Valine 6.8 mg  
   Arginine 6.2 mg  
   Histidine 3.6 mg  
   Alanine 5 mg  
   Aspartic acid 7.2 mg  
   Glutamic acid 49.9 mg  
   Glycine 5.3 mg  
   Proline 17.7 mg  
   Serine 7.9 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 60 IU 1%
   Retinol 16 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 3.8 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 0.2 mcg  
   Vitamin A, RAE 16.3 mcg  
Vitamin C 0 mg 0%
Vitamin D 1.4 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 0.1 mg 0%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 0.2 mcg 0%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 1%
Riboflavin 0 mg 1%
Niacin 0.6 mg 3%
Vitamin B6 0 mg 0%
Folate 2.5 mcg 1%
   Food Folate 0.5 mcg  
   Folic Acid 2 mcg  
   Dietary Folate Equivalents 3.9 mcg  
Vitamin B12 0 mcg 1%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0 mg 0%
Choline 1.8 mg  
Betaine 0.9 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 2.4 mg 0%
Iron 0.1 mg 1%
Magnesium 0.7 mg 0%
Phosphorus 14 mg 1%
Potassium 36.4 mg 1%
Sodium 29 mg 1%
Zinc 0.1 mg 0%
Copper 0 mg 1%
Manganese 0 mg 0%
Selenium 0.5 mcg 1%
Fluoride 0.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 38.9 g  
Ash 0.1 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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