Thai Chicken Curry

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (350.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 268 (1121 kJ)   13%
   From Carbohydrate 28 (119 kJ) 11%  
   From Fat 75 (313 kJ) 28%  
   From Protein 164 (688 kJ) 61%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 7.7 g 3%
   Dietary Fiber 1.2 g 5%
   Starch 0 g  
   Sugars 2.9 g  
      Sucrose 581.1 mg  
      Glucose 1129.9 mg  
      Fructose 756.7 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 9.5 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 8.3 g 13%
   Saturated Fat 2.8 g 14%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0 mg  
      10:00 37.9 mg  
      12:00 37.9 mg  
      13:00 0 mg  
      14:00 153.7 mg  
      15:00 0 mg  
      16:00 1631.3 mg  
      17:00 0 mg  
      18:00 900.6 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 3.8 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 368.4 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 3451.8 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 0.4 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0.1 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0.2 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 90.6 mg  
   Total Omega-6 fatty acids 870.1 mg  
   Total Omega-9 fatty acids 3452.2 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 85.1 mg 28%
Phytosterols 8.6 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 38.9 g 78%
   Tryptophan 454.8 mg  
   Threonine 1663.5 mg  
   Isoleucine 1637.8 mg  
   Leucine 2962.2 mg  
   Lysine 3167 mg  
   Methionine 979.8 mg  
   Cystine 562.4 mg  
   Phenylalanine 1620.4 mg  
   Tyrosine 1224.3 mg  
   Valine 1625.4 mg  
   Arginine 2474.4 mg  
   Histidine 1337.4 mg  
   Alanine 2203 mg  
   Aspartic acid 3580.1 mg  
   Glutamic acid 6201.4 mg  
   Glycine 1945.7 mg  
   Proline 1595.5 mg  
   Serine 1535.8 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 201 IU 4%
   Retinol 1.3 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 115.2 mcg  
   Beta Cryptoxanthin 1.6 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 202.8 mcg  
   Vitamin A, RAE 10.9 mcg  
Vitamin C 68.7 mg 115%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 0.1 mg 0%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 15 mcg 19%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 1.6 mg 103%
Riboflavin 0.4 mg 24%
Niacin 10.1 mg 51%
Vitamin B6 0.8 mg 42%
Folate 28.2 mcg 7%
   Food Folate 28.2 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 28.2 mcg  
Vitamin B12 1.6 mcg 26%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1.3 mg 13%
Choline 6.1 mg  
Betaine 0.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 43.5 mg 4%
Iron 2.5 mg 14%
Magnesium 68.2 mg 17%
Phosphorus 520.3 mg 52%
Potassium 769.7 mg 16%
Sodium 3609.8 mg 157%
Zinc 4 mg 27%
Copper 0.2 mg 10%
Manganese 0.3 mg 13%
Selenium 31 mcg 44%
Fluoride 0.6 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 284.2 g  
Ash 11.4 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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