Brats with Glazed Red Onions

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (178.7g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 448 (1874 kJ)   22%
   From Carbohydrate 115 (481 kJ) 26%  
   From Fat 264 (1106 kJ) 59%  
   From Protein 68 (283 kJ) 15%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 28.5 g 9%
   Dietary Fiber 1.7 g 7%
   Starch 17.2 g  
   Sugars 5 g  
      Sucrose 435.6 mg  
      Glucose 1935.9 mg  
      Fructose 1854.2 mg  
      Lactose 0 mg  
      Maltose 864.3 mg  
      Galactose 0.2 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 29.4 g 45%
   Saturated Fat 9.4 g 47%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0.4 mg  
      10:00 11.2 mg  
      12:00 11.4 mg  
      13:00 0 mg  
      14:00 286.7 mg  
      15:00 0 mg  
      16:00 5834.1 mg  
      17:00 0.6 mg  
      18:00 3114.3 mg  
      20:00 11.2 mg  
      22:00 3.5 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 14.9 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 770.1 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 3.4 mg  
      18:1 undifferentiated 13845.5 mg  
      18:1 c 0.7 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 233.6 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 3.4 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0.2 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0.2 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 96.9 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 179.1 mg  
   Total Omega-6 fatty acids 3037.7 mg  
   Total Omega-9 fatty acids 14079.3 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 62.9 mg 21%
Phytosterols 12.8 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 16.3 g 33%
   Tryptophan 301.4 mg  
   Threonine 1071.4 mg  
   Isoleucine 1095.9 mg  
   Leucine 1878.3 mg  
   Lysine 2108.6 mg  
   Methionine 616.4 mg  
   Cystine 298.6 mg  
   Phenylalanine 939.7 mg  
   Tyrosine 816.8 mg  
   Valine 1271.8 mg  
   Arginine 1491.1 mg  
   Histidine 935.4 mg  
   Alanine 1364.8 mg  
   Aspartic acid 2198.1 mg  
   Glutamic acid 3754.8 mg  
   Glycine 1115.7 mg  
   Proline 941.1 mg  
   Serine 970.2 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 10 IU 0%
   Retinol 1.7 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 3.1 mcg  
   Beta Cryptoxanthin 0.1 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 23.5 mcg  
   Vitamin A, RAE 1.9 mcg  
Vitamin C 3.3 mg 6%
Vitamin D 37.4 IU 9%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0.9 mcg  
Vitamin E (Alpha Tocopherol) 0.7 mg 3%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.3 mg  
   Delta Tocopherol 0.1 mg  
   Vitamin E, added 0 mg  
Vitamin K 7.9 mcg 10%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.6 mg 39%
Riboflavin 0.4 mg 24%
Niacin 5.9 mg 30%
Vitamin B6 0.4 mg 18%
Folate 58.9 mcg 15%
   Food Folate 22 mcg  
   Folic Acid 36.1 mcg  
   Dietary Folate Equivalents 84.7 mcg  
Vitamin B12 0.7 mcg 12%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.8 mg 8%
Choline 88.9 mg  
Betaine 3.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 96.7 mg 10%
Iron 2.1 mg 12%
Magnesium 32.1 mg 8%
Phosphorus 217.2 mg 22%
Potassium 406.5 mg 9%
Sodium 1165.4 mg 51%
Zinc 3.1 mg 21%
Copper 0.2 mg 10%
Manganese 0.2 mg 11%
Selenium 42.4 mcg 61%
Fluoride 0.5 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 100.3 g  
Ash 4 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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