Rosemary Lamb Chops with GriII-Roasted Potatoes

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (458.7g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 865 (3619 kJ)   43%
   From Carbohydrate 148 (619 kJ) 17%  
   From Fat 547 (2289 kJ) 63%  
   From Protein 169 (708 kJ) 20%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 36.8 g 12%
   Dietary Fiber 5.7 g 23%
   Starch 30.6 g  
   Sugars 2.6 g  
      Sucrose 635.7 mg  
      Glucose 1204.1 mg  
      Fructose 772.8 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0.6 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 60.7 g 93%
   Saturated Fat 26.8 g 134%
      4:00 0 mg  
      6:00 0.1 mg  
      8:00 0.6 mg  
      10:00 161.4 mg  
      12:00 279.6 mg  
      13:00 0 mg  
      14:00 2475.3 mg  
      15:00 0 mg  
      16:00 13409.3 mg  
      17:00 0 mg  
      18:00 8403.9 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 24.8 g  
      14:01 0.1 mg  
      15:01 0 mg  
      16:1 undifferentiated 1749.4 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 22283.3 mg  
      18:1 c 2.8 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 0.2 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 4.8 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0.7 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0.7 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 181.5 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 1116 mg  
   Total Omega-6 fatty acids 3711.8 mg  
   Total Omega-9 fatty acids 22284.2 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 167.8 mg 56%
Phytosterols 9.7 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 41 g 82%
   Tryptophan 474.1 mg  
   Threonine 1715.9 mg  
   Isoleucine 1915.6 mg  
   Leucine 3075.2 mg  
   Lysine 3473.9 mg  
   Methionine 1011.6 mg  
   Cystine 489.8 mg  
   Phenylalanine 1662.4 mg  
   Tyrosine 1338 mg  
   Valine 2199.4 mg  
   Arginine 2401.8 mg  
   Histidine 1239.6 mg  
   Alanine 2349.3 mg  
   Aspartic acid 4165.1 mg  
   Glutamic acid 6047.4 mg  
   Glycine 1919 mg  
   Proline 1678.3 mg  
   Serine 1521.6 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 52 IU 1%
   Retinol 0 mcg  
   Alpha Carotene 0.1 mcg  
   Beta Carotene 24.2 mcg  
   Beta Cryptoxanthin 0.1 mcg  
   Lycopene 0.1 mcg  
   Lutein+Zeaxanthin 31.8 mcg  
   Vitamin A, RAE 1.7 mcg  
Vitamin C 46.1 mg 77%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 0.4 mg 2%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 4.4 mcg 5%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.4 mg 28%
Riboflavin 0.6 mg 33%
Niacin 17.1 mg 86%
Vitamin B6 0.8 mg 39%
Folate 80.2 mcg 20%
   Food Folate 80.2 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 80.2 mcg  
Vitamin B12 4.6 mcg 77%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 2.1 mg 21%
Choline 25.5 mg  
Betaine 0.5 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 63.6 mg 6%
Iron 5 mg 28%
Magnesium 97.6 mg 24%
Phosphorus 490.2 mg 49%
Potassium 1429 mg 30%
Sodium 758.1 mg 33%
Zinc 6.4 mg 43%
Copper 0.5 mg 26%
Manganese 0.5 mg 24%
Selenium 43.9 mcg 63%
Fluoride 0.2 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 315.3 g  
Ash 5.6 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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