Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
84 (352 kJ)
4%
From Carbohydrate
14 (57 kJ)
16%
From Fat
55 (231 kJ)
66%
From Protein
5 (21 kJ)
6%
From Alcohol
10 (43 kJ)
12%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
3.5 g
1%
Dietary Fiber
0.8 g
3%
Starch
0 g
Sugars
1.4 g
Sucrose
272.3 mg
Glucose
541.8 mg
Fructose
354.8 mg
Lactose
0 mg
Maltose
0 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
6.3 g
10%
Saturated Fat
3.8 g
19%
4:00
230.7 mg
6:00
143.5 mg
8:00
85.1 mg
10:00
180.8 mg
12:00
188.9 mg
13:00
0 mg
14:00
534.8 mg
15:00
0 mg
16:00
1603.6 mg
17:00
40 mg
18:00
733.5 mg
20:00
9.9 mg
22:00
0 mg
24:00:00
0 mg
Monounsaturated Fat
1.6 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
68.7 mg
16:1 c
68.7 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
1532.8 mg
18:1 c
1214 mg
18:1 t
213.2 mg
18:1-11t (18:1t n-7)
0 mg
20:1
7.2 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
0.4 g
18:2 n-6 c,c
154.9 mg
18:2 CLAs
19.1 mg
18:2 t,t
0 mg
18:2 i
21.2 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
22.5 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0.2 g
Total trans-monoenoic fatty acids
0.2 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
56.4 mg
Total Omega-6 fatty acids
390 mg
Total Omega-9 fatty acids
1539.9 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
15.4 mg
5%
Phytosterols
4.3 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0.3 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
1.4 g
3%
Tryptophan
4.7 mg
Threonine
8.5 mg
Isoleucine
7.5 mg
Leucine
12.8 mg
Lysine
15.5 mg
Methionine
2.1 mg
Cystine
1.7 mg
Phenylalanine
9.8 mg
Tyrosine
6.8 mg
Valine
9.9 mg
Arginine
30.8 mg
Histidine
5.5 mg
Alanine
7.8 mg
Aspartic acid
29.6 mg
Glutamic acid
83.7 mg
Glycine
8.2 mg
Proline
9.2 mg
Serine
9.1 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
202 IU
4%
Retinol
48 mcg
Alpha Carotene
0 mcg
Beta Carotene
25.2 mcg
Beta Cryptoxanthin
0.2 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
6.5 mcg
Vitamin A, RAE
50.1 mcg
Vitamin C
2.2 mg
4%
Vitamin D
4.3 IU
1%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.1 mcg
Vitamin D (D2 + D3)
0.1 mcg
Vitamin E (Alpha Tocopherol)
0.3 mg
1%
Beta Tocopherol
0 mg
Gamma Tocopherol
0 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
2.4 mcg
3%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.1 mg
4%
Riboflavin
0 mg
1%
Niacin
0.2 mg
1%
Vitamin B6
0.1 mg
3%
Folate
9.9 mcg
2%
Food Folate
9.9 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
9.9 mcg
Vitamin B12
0.1 mcg
1%
Vitamin B-12, added
0.1 mcg
Pantothenic Acid
0.1 mg
1%
Choline
7.8 mg
Betaine
0 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
16.1 mg
2%
Iron
0.4 mg
2%
Magnesium
6.2 mg
2%
Phosphorus
28.8 mg
3%
Potassium
64.8 mg
1%
Sodium
78.1 mg
3%
Zinc
0.2 mg
1%
Copper
0 mg
2%
Manganese
0.1 mg
3%
Selenium
0.3 mcg
0%
Fluoride
30.2 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
1.5 g
Water
41.1 g
Ash
0.5 g
Caffeine
0 mg
Theobromine
0 mg