Sautéed Sweetbreads with Lemon and Parsley

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (329.2g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 904 (3784 kJ)   45%
   From Carbohydrate 54 (225 kJ) 6%  
   From Fat 654 (2735 kJ) 72%  
   From Protein 197 (824 kJ) 22%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 12.3 g 4%
   Dietary Fiber 0.5 g 2%
   Starch 0 g  
   Sugars 0.2 g  
      Sucrose 16.5 mg  
      Glucose 38 mg  
      Fructose 42.3 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 73.2 g 113%
   Saturated Fat 31.1 g 155%
      4:00 807.4 mg  
      6:00 502.3 mg  
      8:00 297.8 mg  
      10:00 633.7 mg  
      12:00 647.5 mg  
      13:00 0 mg  
      14:00 2286.8 mg  
      15:00 0 mg  
      16:00 15187.1 mg  
      17:00 140.1 mg  
      18:00 9314 mg  
      20:00 34.5 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 23.6 g  
      14:01 0.1 mg  
      15:01 0 mg  
      16:1 undifferentiated 3390.2 mg  
      16:1 c 240.5 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 20135.9 mg  
      18:1 c 4249.2 mg  
      18:1 t 746.3 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 25 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 10.7 g  
      18:2 n-6 c,c 542.5 mg  
      18:2 CLAs 66.8 mg  
      18:2 t,t 0 mg  
      18:2 i 74.1 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 79.2 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 2270 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0.8 g  
   Total trans-monoenoic fatty acids 0.7 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 451.6 mg  
   Total Omega-6 fatty acids 8775.5 mg  
   Total Omega-9 fatty acids 20161 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 635.5 mg 212%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 1 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 46.4 g 93%
   Tryptophan 599.3 mg  
   Threonine 2120.3 mg  
   Isoleucine 2322.6 mg  
   Leucine 3612.4 mg  
   Lysine 3339.9 mg  
   Methionine 840.1 mg  
   Cystine 606.7 mg  
   Phenylalanine 1945.8 mg  
   Tyrosine 2006.3 mg  
   Valine 2469.9 mg  
   Arginine 2619.3 mg  
   Histidine 919.1 mg  
   Alanine 2342.3 mg  
   Aspartic acid 4362.9 mg  
   Glutamic acid 4324.6 mg  
   Glycine 2779.3 mg  
   Proline 2491.1 mg  
   Serine 1875.4 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 705 IU 14%
   Retinol 167.9 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 87.3 mcg  
   Beta Cryptoxanthin 0.2 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 55.9 mcg  
   Vitamin A, RAE 175.2 mcg  
Vitamin C 41.6 mg 69%
Vitamin D 15 IU 4%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.4 mcg  
   Vitamin D (D2 + D3) 0.4 mcg  
Vitamin E (Alpha Tocopherol) 0.6 mg 3%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 17.3 mcg 22%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.5 mg 35%
Riboflavin 1.3 mg 79%
Niacin 13.6 mg 68%
Vitamin B6 0.6 mg 29%
Folate 40.1 mcg 10%
   Food Folate 16 mcg  
   Folic Acid 24.1 mcg  
   Dietary Folate Equivalents 56.9 mcg  
Vitamin B12 39.8 mcg 663%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 11.2 mg 112%
Choline 6.6 mg  
Betaine 11.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 35.4 mg 4%
Iron 7.1 mg 39%
Magnesium 55.7 mg 14%
Phosphorus 951.6 mg 95%
Potassium 815.1 mg 17%
Sodium 369.7 mg 16%
Zinc 7.5 mg 50%
Copper 0.2 mg 10%
Manganese 0.5 mg 27%
Selenium 75.6 mcg 108%
Fluoride 0.7 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 195.2 g  
Ash 4.3 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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