Hollandaise sauce

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (79.4g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 432 (1808 kJ)   22%
   From Carbohydrate 4 (18 kJ) 1%  
   From Fat 419 (1755 kJ) 97%  
   From Protein 9 (36 kJ) 2%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 0.8 g 0%
   Dietary Fiber 0 g 0%
   Starch 0 g  
   Sugars 0.2 g  
      Sucrose 31.8 mg  
      Glucose 74.7 mg  
      Fructose 72 mg  
      Lactose 6 mg  
      Maltose 6 mg  
      Galactose 6 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 47.9 g 74%
   Saturated Fat 29.7 g 149%
      4:00 1814.6 mg  
      6:00 1128.9 mg  
      8:00 670.1 mg  
      10:00 1424.5 mg  
      12:00 1456 mg  
      13:00 0 mg  
      14:00 4191.8 mg  
      15:00 1.2 mg  
      16:00 12789.7 mg  
      17:00 319.3 mg  
      18:00 5830.4 mg  
      20:00 80.3 mg  
      22:00 3.2 mg  
      24:00:00 0.8 mg  
   Monounsaturated Fat 12.8 g  
      14:01 2.2 mg  
      15:01 0 mg  
      16:1 undifferentiated 618.7 mg  
      16:1 c 540.6 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 12139.3 mg  
      18:1 c 9550.4 mg  
      18:1 t 1677.4 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 63.6 mg  
      22:1 undifferentiated 0.8 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 2.1 g  
      18:2 n-6 c,c 1219.1 mg  
      18:2 CLAs 150.2 mg  
      18:2 t,t 0 mg  
      18:2 i 166.5 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 177.7 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 37.2 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0.9 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 9.7 mg  
   Total trans fatty acids 1.8 g  
   Total trans-monoenoic fatty acids 1.7 g  
   Total trans-polyenoic fatty acids 0.2 g  
   Total Omega-3 fatty acids 197.5 mg  
   Total Omega-6 fatty acids 1877.4 mg  
   Total Omega-9 fatty acids 12203.6 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 213.2 mg 71%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 2.3 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 1.9 g 4%
   Tryptophan 21.8 mg  
   Threonine 79.8 mg  
   Isoleucine 102.3 mg  
   Leucine 165.6 mg  
   Lysine 141.1 mg  
   Methionine 43.9 mg  
   Cystine 26.9 mg  
   Phenylalanine 80.9 mg  
   Tyrosine 80.7 mg  
   Valine 112.7 mg  
   Arginine 110.9 mg  
   Histidine 48.3 mg  
   Alanine 87.4 mg  
   Aspartic acid 167.8 mg  
   Glutamic acid 267.6 mg  
   Glycine 51.6 mg  
   Proline 101 mg  
   Serine 138.6 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1552 IU 31%
   Retinol 409 mcg  
   Alpha Carotene 3.2 mcg  
   Beta Carotene 108.5 mcg  
   Beta Cryptoxanthin 6.5 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 101.1 mcg  
   Vitamin A, RAE 418.3 mcg  
Vitamin C 2.4 mg 4%
Vitamin D 52.3 IU 13%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 1.3 mcg  
   Vitamin D (D2 + D3) 1.3 mcg  
Vitamin E (Alpha Tocopherol) 1.5 mg 8%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 4 mcg 5%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 1%
Riboflavin 0.1 mg 4%
Niacin 0 mg 0%
Vitamin B6 0 mg 2%
Folate 15.4 mcg 4%
   Food Folate 15.4 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 15.4 mcg  
Vitamin B12 0.3 mcg 4%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.3 mg 3%
Choline 68.9 mg  
Betaine 0.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 25.4 mg 3%
Iron 0.3 mg 1%
Magnesium 2.1 mg 1%
Phosphorus 47.3 mg 5%
Potassium 30.2 mg 1%
Sodium 851.6 mg 37%
Zinc 0.3 mg 2%
Copper 0 mg 0%
Manganese 0 mg 0%
Selenium 5.3 mcg 8%
Fluoride 7.6 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 26.3 g  
Ash 2.5 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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