Calf’s Liver with Onions

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (188.7g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 221 (925 kJ)   11%
   From Carbohydrate 56 (234 kJ) 25%  
   From Fat 159 (663 kJ) 72%  
   From Protein 7 (28 kJ) 3%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 14.2 g 5%
   Dietary Fiber 2.7 g 11%
   Starch 0 g  
   Sugars 6.4 g  
      Sucrose 1485 mg  
      Glucose 2955 mg  
      Fructose 1935 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 17.8 g 27%
   Saturated Fat 11.1 g 56%
      4:00 692 mg  
      6:00 430.5 mg  
      8:00 255.3 mg  
      10:00 542.5 mg  
      12:00 556.9 mg  
      13:00 0 mg  
      14:00 1602.1 mg  
      15:00 0 mg  
      16:00 4726.3 mg  
      17:00 120.1 mg  
      18:00 2159.3 mg  
      20:00 29.6 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 4.6 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 206.1 mg  
      16:1 c 206.1 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 4351.1 mg  
      18:1 c 3642 mg  
      18:1 t 639.7 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 21.5 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.8 g  
      18:2 n-6 c,c 464.6 mg  
      18:2 CLAs 57.3 mg  
      18:2 t,t 0 mg  
      18:2 i 63.5 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 67.6 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0.7 g  
   Total trans-monoenoic fatty acids 0.6 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 85.4 mg  
   Total Omega-6 fatty acids 698.7 mg  
   Total Omega-9 fatty acids 4372.5 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 46.1 mg 15%
Phytosterols 22.5 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.9 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 2.3 g 5%
   Tryptophan 23.6 mg  
   Threonine 39.7 mg  
   Isoleucine 31.9 mg  
   Leucine 55.3 mg  
   Lysine 72.9 mg  
   Methionine 7.5 mg  
   Cystine 7.7 mg  
   Phenylalanine 46.3 mg  
   Tyrosine 29.8 mg  
   Valine 43.7 mg  
   Arginine 162.6 mg  
   Histidine 25.9 mg  
   Alanine 37.7 mg  
   Aspartic acid 150.2 mg  
   Glutamic acid 425.2 mg  
   Glycine 41.4 mg  
   Proline 35.6 mg  
   Serine 41.4 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 539 IU 11%
   Retinol 143.9 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 35.4 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 6 mcg  
   Vitamin A, RAE 146.7 mcg  
Vitamin C 11.2 mg 19%
Vitamin D 12.9 IU 3%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.3 mcg  
   Vitamin D (D2 + D3) 0.3 mcg  
Vitamin E (Alpha Tocopherol) 0.6 mg 3%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 2.1 mcg 3%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 6%
Riboflavin 0.1 mg 3%
Niacin 0.2 mg 1%
Vitamin B6 0.2 mg 9%
Folate 30.9 mcg 8%
   Food Folate 30.9 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 30.9 mcg  
Vitamin B12 0.1 mcg 1%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.2 mg 2%
Choline 15.2 mg  
Betaine 0.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 41.1 mg 4%
Iron 0.4 mg 2%
Magnesium 16.4 mg 4%
Phosphorus 57.6 mg 6%
Potassium 234.1 mg 5%
Sodium 172.8 mg 8%
Zinc 0.3 mg 2%
Copper 0.1 mg 4%
Manganese 0.2 mg 10%
Selenium 1 mcg 1%
Fluoride 2.3 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 152.5 g  
Ash 1.1 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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