Herb-Crusted Prime Rib with Red Wine Sauce

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (618.1g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 1356 (5675 kJ)   68%
   From Carbohydrate 41 (172 kJ) 3%  
   From Fat 1014 (4242 kJ) 75%  
   From Protein 274 (1146 kJ) 20%  
   From Alcohol 27 (115 kJ) 2%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 12.2 g 4%
   Dietary Fiber 2.6 g 10%
   Starch 0.2 g  
   Sugars 4 g  
      Sucrose 577.7 mg  
      Glucose 1615.2 mg  
      Fructose 1466.4 mg  
      Lactose 0 mg  
      Maltose 15.4 mg  
      Galactose 88 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 111.9 g 172%
   Saturated Fat 46.5 g 233%
      4:00 307.6 mg  
      6:00 191.3 mg  
      8:00 113.8 mg  
      10:00 582.1 mg  
      12:00 493.7 mg  
      13:00 0 mg  
      14:00 3984.2 mg  
      15:00 0 mg  
      16:00 27211.5 mg  
      17:00 54.4 mg  
      18:00 13547.4 mg  
      20:00 31.8 mg  
      22:00 5.8 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 48 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 5160 mg  
      16:1 c 91.6 mg  
      16:1 t 0 mg  
      17:01 5.6 mg  
      18:1 undifferentiated 42632 mg  
      18:1 c 1618.7 mg  
      18:1 t 284.3 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 175.1 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 4.5 g  
      18:2 n-6 c,c 206.5 mg  
      18:2 CLAs 25.5 mg  
      18:2 t,t 0 mg  
      18:2 i 28.2 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 30 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 75.7 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0.3 g  
   Total trans-monoenoic fatty acids 0.3 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 1319 mg  
   Total Omega-6 fatty acids 3189.7 mg  
   Total Omega-9 fatty acids 42807.1 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 285.3 mg 95%
Phytosterols 14.8 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.4 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 65.3 g 131%
   Tryptophan 709.5 mg  
   Threonine 2772.8 mg  
   Isoleucine 2839.8 mg  
   Leucine 4983.4 mg  
   Lysine 5244.1 mg  
   Methionine 1608.9 mg  
   Cystine 714.6 mg  
   Phenylalanine 2469.8 mg  
   Tyrosine 2117.7 mg  
   Valine 3074.3 mg  
   Arginine 4009.4 mg  
   Histidine 2158.7 mg  
   Alanine 3804.3 mg  
   Aspartic acid 5820.2 mg  
   Glutamic acid 9644.7 mg  
   Glycine 3437.1 mg  
   Proline 2786.8 mg  
   Serine 2419.5 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 2335 IU 47%
   Retinol 64 mcg  
   Alpha Carotene 355.1 mcg  
   Beta Carotene 943.6 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 1582.7 mcg  
   Lutein+Zeaxanthin 67.2 mcg  
   Vitamin A, RAE 169.9 mcg  
Vitamin C 7 mg 12%
Vitamin D 5.7 IU 1%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.1 mcg  
   Vitamin D (D2 + D3) 0.1 mcg  
Vitamin E (Alpha Tocopherol) 1.2 mg 6%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 9.5 mcg 12%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.3 mg 22%
Riboflavin 0.6 mg 34%
Niacin 12.1 mg 61%
Vitamin B6 1.4 mg 68%
Folate 40.8 mcg 10%
   Food Folate 40.8 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 40.8 mcg  
Vitamin B12 10.8 mcg 179%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1.3 mg 13%
Choline 274.1 mg  
Betaine 38.8 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 114.6 mg 11%
Iron 9.2 mg 51%
Magnesium 84.1 mg 21%
Phosphorus 646.3 mg 65%
Potassium 1360.4 mg 29%
Sodium 724.4 mg 31%
Zinc 14.5 mg 97%
Copper 0.3 mg 15%
Manganese 0.6 mg 30%
Selenium 63.3 mcg 90%
Fluoride 77.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 4.2 g  
Water 413.9 g  
Ash 5.1 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
To view most important nutrients all together, click here