French-Style Potato Salad

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (316.6g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 353 (1476 kJ)   18%
   From Carbohydrate 167 (699 kJ) 47%  
   From Fat 162 (679 kJ) 46%  
   From Protein 14 (58 kJ) 4%  
   From Alcohol 10 (44 kJ) 3%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 41.7 g 14%
   Dietary Fiber 4.9 g 19%
   Starch 30.3 g  
   Sugars 5.4 g  
      Sucrose 1202.8 mg  
      Glucose 1991.5 mg  
      Fructose 1413.2 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 18.4 g 28%
   Saturated Fat 2.6 g 13%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0 mg  
      10:00 2.3 mg  
      12:00 9.1 mg  
      13:00 0 mg  
      14:00 4.6 mg  
      15:00 0 mg  
      16:00 2102.4 mg  
      17:00 4 mg  
      18:00 365.8 mg  
      20:00 74.5 mg  
      22:00 23.2 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 13.2 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 228.3 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 22.5 mg  
      18:1 undifferentiated 12843.3 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 56 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 2 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 171.1 mg  
   Total Omega-6 fatty acids 1866.4 mg  
   Total Omega-9 fatty acids 12899.2 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 59.5 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 5 g 10%
   Tryptophan 51.7 mg  
   Threonine 154.6 mg  
   Isoleucine 148.4 mg  
   Leucine 221.9 mg  
   Lysine 247.3 mg  
   Methionine 67.7 mg  
   Cystine 52.4 mg  
   Phenylalanine 186.7 mg  
   Tyrosine 109.1 mg  
   Valine 230.5 mg  
   Arginine 270.6 mg  
   Histidine 81.5 mg  
   Alanine 146.9 mg  
   Aspartic acid 1058.9 mg  
   Glutamic acid 879.8 mg  
   Glycine 134.5 mg  
   Proline 142.3 mg  
   Serine 170.8 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 176 IU 4%
   Retinol 0 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 105.2 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 155 mcg  
   Vitamin A, RAE 8 mcg  
Vitamin C 26.1 mg 44%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 2.6 mg 13%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.2 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 48.7 mcg 61%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg 14%
Riboflavin 0.1 mg 5%
Niacin 2.7 mg 14%
Vitamin B6 0.5 mg 23%
Folate 54.3 mcg 14%
   Food Folate 54.3 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 54.3 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.7 mg 7%
Choline 41.5 mg  
Betaine 0.5 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 39.5 mg 4%
Iron 2 mg 11%
Magnesium 57.9 mg 14%
Phosphorus 158.2 mg 16%
Potassium 1134.2 mg 24%
Sodium 45.2 mg 2%
Zinc 0.9 mg 6%
Copper 0.3 mg 16%
Manganese 0.4 mg 21%
Selenium 1.4 mcg 2%
Fluoride 30.3 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 1.5 g  
Water 247.2 g  
Ash 2.8 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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