Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
89 (372 kJ)
4%
From Carbohydrate
26 (110 kJ)
30%
From Fat
19 (81 kJ)
22%
From Protein
43 (180 kJ)
49%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
7 g
2%
Dietary Fiber
1 g
4%
Starch
0.1 g
Sugars
4.9 g
Sucrose
1726.3 mg
Glucose
1530.1 mg
Fructose
1542.5 mg
Lactose
0 mg
Maltose
0 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
2.3 g
3%
Saturated Fat
0.4 g
2%
4:00
0 mg
6:00
0 mg
8:00
0 mg
10:00
0 mg
12:00
8.6 mg
13:00
0 mg
14:00
48.6 mg
15:00
12.9 mg
16:00
301.1 mg
17:00
11.5 mg
18:00
67 mg
20:00
0 mg
22:00
0 mg
24:00:00
0 mg
Monounsaturated Fat
0.7 g
14:01
1.4 mg
15:01
2.9 mg
16:1 undifferentiated
204.5 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
412.6 mg
18:1 c
0 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
56.3 mg
22:1 undifferentiated
10.1 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
2.9 mg
Polyunsaturated Fat
0.4 g
18:2 n-6 c,c
0 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
0 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
8.6 mg
20:2 n-6 c,c
7.2 mg
20:3 undifferentiated
7.2 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
24.4 mg
20:4 n-6
0 mg
20:5 n-3
60.4 mg
21:5
1.4 mg
22:4
4.3 mg
22:5 n-3
25.9 mg
22:6 n-3
93.4 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
223.5 mg
Total Omega-6 fatty acids
133.6 mg
Total Omega-9 fatty acids
489.1 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
38.2 mg
13%
Phytosterols
3.3 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
10.2 g
20%
Tryptophan
100.6 mg
Threonine
388.4 mg
Isoleucine
360.9 mg
Leucine
653.1 mg
Lysine
749.7 mg
Methionine
270.1 mg
Cystine
84.4 mg
Phenylalanine
395.4 mg
Tyrosine
269.5 mg
Valine
414.1 mg
Arginine
583.2 mg
Histidine
200.6 mg
Alanine
602.5 mg
Aspartic acid
908.8 mg
Glutamic acid
1515.9 mg
Glycine
676.7 mg
Proline
479.5 mg
Serine
387.5 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
93 IU
2%
Retinol
5.6 mcg
Alpha Carotene
8 mcg
Beta Carotene
32.4 mcg
Beta Cryptoxanthin
18.1 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
16.6 mcg
Vitamin A, RAE
9.7 mcg
Vitamin C
5.4 mg
9%
Vitamin D
0 IU
0%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (Alpha Tocopherol)
0.1 mg
1%
Beta Tocopherol
0 mg
Gamma Tocopherol
0 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
7.5 mcg
9%
Menaquinone-4
0.1 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0 mg
3%
Riboflavin
0.1 mg
6%
Niacin
1.8 mg
9%
Vitamin B6
0.1 mg
7%
Folate
19.5 mcg
5%
Food Folate
19.5 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
19.5 mcg
Vitamin B12
2.6 mcg
44%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.6 mg
6%
Choline
38 mg
Betaine
12.8 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
137.6 mg
14%
Iron
1 mg
6%
Magnesium
28.7 mg
7%
Phosphorus
182.5 mg
18%
Potassium
335.1 mg
7%
Sodium
878.8 mg
38%
Zinc
0.9 mg
6%
Copper
0.1 mg
6%
Manganese
0.2 mg
8%
Selenium
16.5 mcg
24%
Fluoride
1.5 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
125 g
Ash
3.6 g
Caffeine
0 mg
Theobromine
0 mg