Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
135 (563 kJ)
7%
From Carbohydrate
0 (0 kJ)
0%
From Fat
28 (115 kJ)
20%
From Protein
107 (448 kJ)
80%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Starch
0 g
Sugars
0 g
Sucrose
0 mg
Glucose
0 mg
Fructose
0 mg
Lactose
0 mg
Maltose
0 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
3.1 g
5%
Saturated Fat
0.7 g
3%
4:00
4.7 mg
6:00
0 mg
8:00
0 mg
10:00
4.7 mg
12:00
2.4 mg
13:00
0 mg
14:00
11.8 mg
15:00
2.4 mg
16:00
494.4 mg
17:00
2.4 mg
18:00
145.1 mg
20:00
1.2 mg
22:00
0 mg
24:00:00
1.2 mg
Monounsaturated Fat
0.9 g
14:01
3.5 mg
15:01
0 mg
16:1 undifferentiated
126.3 mg
16:1 c
123.9 mg
16:1 t
2.4 mg
17:01
0 mg
18:1 undifferentiated
762.3 mg
18:1 c
755.2 mg
18:1 t
7.1 mg
18:1-11t (18:1t n-7)
0 mg
20:1
8.3 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
0.5 g
18:2 n-6 c,c
349.3 mg
18:2 CLAs
10.6 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
4.7 mg
18:3 n-3, c,c,c
14.2 mg
18:3 n-6, c,c,c
3.5 mg
18:3 i
0 mg
18:4
1.2 mg
20:2 n-6 c,c
5.9 mg
20:3 undifferentiated
11.8 mg
20:3 n-3
0 mg
20:3 n-6
11.8 mg
20:4 undifferentiated
48.4 mg
20:4 n-6
0 mg
20:5 n-3
2.4 mg
21:5
0 mg
22:4
13 mg
22:5 n-3
4.7 mg
22:6 n-3
3.5 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
28.3 mg
Total Omega-6 fatty acids
434.2 mg
Total Omega-9 fatty acids
782.3 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
75.5 mg
25%
Phytosterols
0 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
25.1 g
50%
Tryptophan
315.1 mg
Threonine
1123.4 mg
Isoleucine
1229.6 mg
Leucine
2073.3 mg
Lysine
2409.6 mg
Methionine
651.4 mg
Cystine
262 mg
Phenylalanine
1011.3 mg
Tyrosine
902.7 mg
Valine
1296.8 mg
Arginine
1694.5 mg
Histidine
933.4 mg
Alanine
1462 mg
Aspartic acid
2356.5 mg
Glutamic acid
3711.1 mg
Glycine
1109.2 mg
Proline
796.5 mg
Serine
955.8 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
35 IU
1%
Retinol
10.6 mcg
Alpha Carotene
0 mcg
Beta Carotene
0 mcg
Beta Cryptoxanthin
0 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
0 mcg
Vitamin A, RAE
10.6 mcg
Vitamin C
1.4 mg
2%
Vitamin D
5.9 IU
1%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.1 mcg
Vitamin D (D2 + D3)
0.1 mcg
Vitamin E (Alpha Tocopherol)
0.2 mg
1%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.1 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
0.2 mcg
0%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.1 mg
5%
Riboflavin
0.1 mg
7%
Niacin
12.3 mg
62%
Vitamin B6
0.9 mg
44%
Folate
4.7 mcg
1%
Food Folate
4.7 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
4.7 mcg
Vitamin B12
0.2 mcg
4%
Vitamin B-12, added
0 mcg
Pantothenic Acid
1.7 mg
17%
Choline
86.6 mg
Betaine
11.2 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
5.9 mg
1%
Iron
0.4 mg
2%
Magnesium
30.7 mg
8%
Phosphorus
247.8 mg
25%
Potassium
436.6 mg
9%
Sodium
136.9 mg
6%
Zinc
0.7 mg
5%
Copper
0 mg
2%
Manganese
0 mg
1%
Selenium
37.8 mcg
54%
Fluoride
0 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
89.4 g
Ash
1.4 g
Caffeine
0 mg
Theobromine
0 mg