Passion Fruit Mousse

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (345.3g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 495 (2072 kJ)   25%
   From Carbohydrate 263 (1101 kJ) 53%  
   From Fat 209 (874 kJ) 42%  
   From Protein 24 (99 kJ) 5%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 71.9 g 24%
   Dietary Fiber 24.5 g 98%
   Starch 0 g  
   Sugars 41.4 g  
      Sucrose 12574.8 mg  
      Glucose 0 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 23.9 g 37%
   Saturated Fat 14 g 70%
      4:00 720 mg  
      6:00 426 mg  
      8:00 247.8 mg  
      10:00 556.8 mg  
      12:00 623.4 mg  
      13:00 0 mg  
      14:00 2232.6 mg  
      15:00 0 mg  
      16:00 5945.4 mg  
      17:00 0 mg  
      18:00 2723.4 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 6.6 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 497.4 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 5787.8 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 0 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1.8 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 325.2 mg  
   Total Omega-6 fatty acids 1469.2 mg  
   Total Omega-9 fatty acids 5787.8 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 82.2 mg 27%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 6.6 g 13%
   Tryptophan 17.4 mg  
   Threonine 59.9 mg  
   Isoleucine 77.6 mg  
   Leucine 127.2 mg  
   Lysine 107.3 mg  
   Methionine 32.3 mg  
   Cystine 11.4 mg  
   Phenylalanine 64.2 mg  
   Tyrosine 60.3 mg  
   Valine 87.8 mg  
   Arginine 62.4 mg  
   Histidine 35.5 mg  
   Alanine 64.4 mg  
   Aspartic acid 107.9 mg  
   Glutamic acid 281.2 mg  
   Glycine 77.7 mg  
   Proline 152.9 mg  
   Serine 73.7 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 3884 IU 78%
   Retinol 243 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 1796.7 mcg  
   Beta Cryptoxanthin 96.8 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 0 mcg  
   Vitamin A, RAE 397.6 mcg  
Vitamin C 71.2 mg 119%
Vitamin D 16.2 IU 4%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.4 mcg  
   Vitamin D (D2 + D3) 0.4 mcg  
Vitamin E (Alpha Tocopherol) 0.7 mg 3%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 3.6 mcg 4%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 1%
Riboflavin 0.4 mg 22%
Niacin 3.6 mg 18%
Vitamin B6 0.3 mg 13%
Folate 35.6 mcg 9%
   Food Folate 35.6 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 35.6 mcg  
Vitamin B12 0.1 mcg 2%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.2 mg 2%
Choline 28.1 mg  
Betaine 0.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 68.5 mg 7%
Iron 3.8 mg 21%
Magnesium 73 mg 18%
Phosphorus 201.4 mg 20%
Potassium 866.9 mg 18%
Sodium 102.4 mg 4%
Zinc 0.4 mg 3%
Copper 0.2 mg 11%
Manganese 0 mg 0%
Selenium 2 mcg 3%
Fluoride 29.6 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 240.8 g  
Ash 2.2 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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