Lemon Curd

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (166.7g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 473 (1981 kJ)   24%
   From Carbohydrate 206 (860 kJ) 43%  
   From Fat 244 (1020 kJ) 52%  
   From Protein 24 (100 kJ) 5%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 54 g 18%
   Dietary Fiber 0.4 g 2%
   Starch 0 g  
   Sugars 51.6 g  
      Sucrose 50474.1 mg  
      Glucose 565.4 mg  
      Fructose 447.3 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 27.5 g 42%
   Saturated Fat 16.1 g 80%
      4:00 924.5 mg  
      6:00 574 mg  
      8:00 342.1 mg  
      10:00 734.1 mg  
      12:00 740.3 mg  
      13:00 0 mg  
      14:00 2142.2 mg  
      15:00 3.9 mg  
      16:00 7193.3 mg  
      17:00 169.9 mg  
      18:00 3218.4 mg  
      20:00 40.8 mg  
      22:00 1.8 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 7.6 g  
      14:01 3.9 mg  
      15:01 0 mg  
      16:1 undifferentiated 363.3 mg  
      16:1 c 362 mg  
      16:1 t 1.3 mg  
      17:01 5.3 mg  
      18:1 undifferentiated 7212 mg  
      18:1 c 6348.4 mg  
      18:1 t 863 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 40.5 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1.7 g  
      18:2 n-6 c,c 1298 mg  
      18:2 CLAs 81.6 mg  
      18:2 t,t 0 mg  
      18:2 i 84.7 mg  
      18:2 t not further defined 5.3 mg  
      18:3 n-3, c,c,c 109.6 mg  
      18:3 n-6, c,c,c 5.3 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 7.9 mg  
      20:3 undifferentiated 10.1 mg  
      20:3 n-3 0.4 mg  
      20:3 n-6 9.7 mg  
      20:4 undifferentiated 82.7 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 5.7 mg  
      22:5 n-3 3.1 mg  
      22:6 n-3 25.5 mg  
   Total trans fatty acids 1 g  
   Total trans-monoenoic fatty acids 0.9 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 144.7 mg  
   Total Omega-6 fatty acids 1576.8 mg  
   Total Omega-9 fatty acids 7262.6 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 225.2 mg 75%
Phytosterols 1.1 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 1.1 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 6 g 12%
   Tryptophan 76.9 mg  
   Threonine 255.5 mg  
   Isoleucine 309.8 mg  
   Leucine 501.6 mg  
   Lysine 420.4 mg  
   Methionine 173.2 mg  
   Cystine 122 mg  
   Phenylalanine 310.9 mg  
   Tyrosine 231.3 mg  
   Valine 393.8 mg  
   Arginine 369.7 mg  
   Histidine 142.5 mg  
   Alanine 331.7 mg  
   Aspartic acid 603.1 mg  
   Glutamic acid 787 mg  
   Glycine 195.2 mg  
   Proline 248.7 mg  
   Serine 440.4 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 956 IU 19%
   Retinol 262.3 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 45.8 mcg  
   Beta Cryptoxanthin 6.9 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 228 mcg  
   Vitamin A, RAE 266.1 mcg  
Vitamin C 19.6 mg 33%
Vitamin D 53.2 IU 13%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 1.3 mcg  
   Vitamin D (D2 + D3) 1.3 mcg  
Vitamin E (Alpha Tocopherol) 1.2 mg 6%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.2 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 2.1 mcg 3%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 2%
Riboflavin 0.2 mg 13%
Niacin 0.1 mg 0%
Vitamin B6 0.1 mg 5%
Folate 30.1 mcg 8%
   Food Folate 30.1 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 30.1 mcg  
Vitamin B12 0.4 mcg 7%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.8 mg 8%
Choline 118.2 mg  
Betaine 0.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 38.5 mg 4%
Iron 0.9 mg 5%
Magnesium 8.7 mg 2%
Phosphorus 97.6 mg 10%
Potassium 115.3 mg 2%
Sodium 267.8 mg 12%
Zinc 0.6 mg 4%
Copper 0 mg 2%
Manganese 0 mg 1%
Selenium 14.2 mcg 20%
Fluoride 1.3 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 78 g  
Ash 1.2 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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