Open ravioli of lobster with tomato and basil sauce

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (207.9g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 284 (1188 kJ)   14%
   From Carbohydrate 47 (199 kJ) 17%  
   From Fat 185 (776 kJ) 65%  
   From Protein 46 (191 kJ) 16%  
   From Alcohol 5 (22 kJ) 2%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 12.2 g 4%
   Dietary Fiber 0.4 g 2%
   Starch 0 g  
   Sugars 2.5 g  
      Sucrose 0 mg  
      Glucose 725.9 mg  
      Fructose 805.8 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 2 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 21 g 32%
   Saturated Fat 3.7 g 19%
      4:00 45.4 mg  
      6:00 26.8 mg  
      8:00 15.6 mg  
      10:00 35.1 mg  
      12:00 55.3 mg  
      13:00 0 mg  
      14:00 152.2 mg  
      15:00 2.1 mg  
      16:00 2596 mg  
      17:00 5.1 mg  
      18:00 701.4 mg  
      20:00 58 mg  
      22:00 17.8 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 11.9 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 251.7 mg  
      16:1 c 12.8 mg  
      16:1 t 1.7 mg  
      17:01 18.6 mg  
      18:1 undifferentiated 11558.9 mg  
      18:1 c 74 mg  
      18:1 t 2.6 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 58.5 mg  
      22:1 undifferentiated 1.3 mg  
      22:1 c 1.3 mg  
      22:1 t 0 mg  
      24:1 c 0.4 mg  
   Polyunsaturated Fat 4.5 g  
      18:2 n-6 c,c 14 mg  
      18:2 CLAs 0.9 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 1.3 mg  
      18:3 n-3, c,c,c 21.3 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 2 mg  
      20:2 n-6 c,c 2.6 mg  
      20:3 undifferentiated 5.1 mg  
      20:3 n-3 2.6 mg  
      20:3 n-6 2.6 mg  
      20:4 undifferentiated 20.5 mg  
      20:4 n-6 0 mg  
      20:5 n-3 63.3 mg  
      21:5 0 mg  
      22:4 0.9 mg  
      22:5 n-3 9.2 mg  
      22:6 n-3 53.2 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 583.8 mg  
   Total Omega-6 fatty acids 3887.9 mg  
   Total Omega-9 fatty acids 11624.2 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 81.7 mg 27%
Phytosterols 49.9 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 11.1 g 22%
   Tryptophan 130.4 mg  
   Threonine 389.8 mg  
   Isoleucine 438.7 mg  
   Leucine 725 mg  
   Lysine 687.6 mg  
   Methionine 238.4 mg  
   Cystine 136.1 mg  
   Phenylalanine 425.7 mg  
   Tyrosine 346.3 mg  
   Valine 454.9 mg  
   Arginine 830 mg  
   Histidine 245.3 mg  
   Alanine 505 mg  
   Aspartic acid 965.6 mg  
   Glutamic acid 1874.8 mg  
   Glycine 603.6 mg  
   Proline 512.6 mg  
   Serine 415.4 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 447 IU 9%
   Retinol 22.5 mcg  
   Alpha Carotene 0.1 mcg  
   Beta Carotene 220.3 mcg  
   Beta Cryptoxanthin 4.3 mcg  
   Lycopene 1870.2 mcg  
   Lutein+Zeaxanthin 113 mcg  
   Vitamin A, RAE 40.8 mcg  
Vitamin C 14.2 mg 24%
Vitamin D 2 IU 1%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 3.1 mg 16%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 2.2 mg  
   Delta Tocopherol 0.2 mg  
   Vitamin E, added 0 mg  
Vitamin K 19.3 mcg 24%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 6%
Riboflavin 0.1 mg 6%
Niacin 1.9 mg 9%
Vitamin B6 0.1 mg 7%
Folate 25.8 mcg 6%
   Food Folate 19.8 mcg  
   Folic Acid 6 mcg  
   Dietary Folate Equivalents 30.1 mcg  
Vitamin B12 0.9 mcg 16%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1 mg 10%
Choline 44.6 mg  
Betaine 0.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 57.9 mg 6%
Iron 1 mg 5%
Magnesium 31.8 mg 8%
Phosphorus 138.6 mg 14%
Potassium 304.8 mg 6%
Sodium 401.4 mg 17%
Zinc 2 mg 13%
Copper 0.7 mg 37%
Manganese 0.2 mg 9%
Selenium 32 mcg 46%
Fluoride 15 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0.8 g  
Water 161.2 g  
Ash 2.1 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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