Bread Sticks (Grissini)

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (60.3g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 197 (825 kJ)   10%
   From Carbohydrate 99 (414 kJ) 50%  
   From Fat 81 (338 kJ) 41%  
   From Protein 18 (74 kJ) 9%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 24 g 8%
   Dietary Fiber 0.9 g 4%
   Starch 0 g  
   Sugars 0.2 g  
      Sucrose 0 mg  
      Glucose 0 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 9.1 g 14%
   Saturated Fat 1.7 g 9%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0 mg  
      10:00 6.4 mg  
      12:00 7.2 mg  
      13:00 0 mg  
      14:00 39.7 mg  
      15:00 0 mg  
      16:00 1262.6 mg  
      17:00 1.5 mg  
      18:00 370.5 mg  
      20:00 27.9 mg  
      22:00 8.7 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 5.9 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 169.8 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 8.4 mg  
      18:1 undifferentiated 5727.6 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 21 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1.1 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 86.6 mg  
   Total Omega-6 fatty acids 966.9 mg  
   Total Omega-9 fatty acids 5748.6 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 4.8 mg 2%
Phytosterols 15.1 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 4.3 g 9%
   Tryptophan 51.3 mg  
   Threonine 129.8 mg  
   Isoleucine 159.1 mg  
   Leucine 305.3 mg  
   Lysine 159.6 mg  
   Methionine 83.8 mg  
   Cystine 80 mg  
   Phenylalanine 205.5 mg  
   Tyrosine 136.5 mg  
   Valine 182.9 mg  
   Arginine 193.7 mg  
   Histidine 106.9 mg  
   Alanine 166.9 mg  
   Aspartic acid 231.6 mg  
   Glutamic acid 1265.9 mg  
   Glycine 184.1 mg  
   Proline 446.2 mg  
   Serine 207.5 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1 IU 0%
   Retinol 0.4 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 0 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 5.6 mcg  
   Vitamin A, RAE 0.4 mcg  
Vitamin C 0 mg 0%
Vitamin D 0.9 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 1 mg 5%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.2 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 4.3 mcg 5%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.3 mg 19%
Riboflavin 0.2 mg 10%
Niacin 2.1 mg 11%
Vitamin B6 0 mg 1%
Folate 61.8 mcg 15%
   Food Folate 13.7 mcg  
   Folic Acid 48.1 mcg  
   Dietary Folate Equivalents 95.5 mcg  
Vitamin B12 0.1 mcg 2%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.2 mg 2%
Choline 7.8 mg  
Betaine 22.4 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 9.4 mg 1%
Iron 1.6 mg 9%
Magnesium 8 mg 2%
Phosphorus 47.6 mg 5%
Potassium 50.1 mg 1%
Sodium 152.3 mg 7%
Zinc 0.4 mg 3%
Copper 0.1 mg 3%
Manganese 0.2 mg 11%
Selenium 11.7 mcg 17%
Fluoride 12.8 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 22.2 g  
Ash 0.6 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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