Beef Broth and Pot-au-Feu

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (8944g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 5099 (21335 kJ)   255%
   From Carbohydrate 604 (2527 kJ) 12%  
   From Fat 2043 (8549 kJ) 40%  
   From Protein 2454 (10266 kJ) 48%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 157.3 g 52%
   Dietary Fiber 27.8 g 111%
   Starch 4.1 g  
   Sugars 57 g  
      Sucrose 11923.2 mg  
      Glucose 4851.2 mg  
      Fructose 3648 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 226.7 g 349%
   Saturated Fat 91.9 g 460%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0 mg  
      10:00 181.6 mg  
      12:00 181.6 mg  
      13:00 0 mg  
      14:00 6536 mg  
      15:00 0 mg  
      16:00 52637.6 mg  
      17:00 0 mg  
      18:00 28063 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 97.2 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 8509 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 84124.4 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 181.6 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 10.1 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 1026.4 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 1447.6 mg  
   Total Omega-6 fatty acids 8424.7 mg  
   Total Omega-9 fatty acids 84306 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 1461.4 mg 487%
Phytosterols 41.1 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 580.6 g 1161%
   Tryptophan 6471 mg  
   Threonine 25694.8 mg  
   Isoleucine 26021 mg  
   Leucine 45625.2 mg  
   Lysine 47870.7 mg  
   Methionine 14645.7 mg  
   Cystine 6740.7 mg  
   Phenylalanine 22643.2 mg  
   Tyrosine 19397.4 mg  
   Valine 28111.8 mg  
   Arginine 36647.7 mg  
   Histidine 19637.1 mg  
   Alanine 34948.3 mg  
   Aspartic acid 53294.9 mg  
   Glutamic acid 88020 mg  
   Glycine 31457.6 mg  
   Proline 25572.7 mg  
   Serine 22444.4 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 59785 IU 1196%
   Retinol 0 mcg  
   Alpha Carotene 10013.8 mcg  
   Beta Carotene 30862.4 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 2.9 mcg  
   Lutein+Zeaxanthin 14043.7 mcg  
   Vitamin A, RAE 2985.8 mcg  
Vitamin C 164.1 mg 273%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 8.4 mg 42%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 367.9 mcg 460%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 3.5 mg 233%
Riboflavin 5.5 mg 323%
Niacin 126.2 mg 631%
Vitamin B6 14.2 mg 711%
Folate 758.7 mcg 190%
   Food Folate 758.7 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 758.7 mcg  
Vitamin B12 94.9 mcg 1581%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 11.8 mg 118%
Choline 128.7 mg  
Betaine 1.3 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 1105.4 mg 111%
Iron 79.1 mg 439%
Magnesium 860.3 mg 215%
Phosphorus 5948.5 mg 595%
Potassium 13234.4 mg 282%
Sodium 2508.4 mg 109%
Zinc 159.1 mg 1061%
Copper 3.7 mg 184%
Manganese 4.7 mg 235%
Selenium 448.3 mcg 640%
Fluoride 3383 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 7923.5 g  
Ash 49.3 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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