Duck Rillettes

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (48.7g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 151 (633 kJ)   8%
   From Carbohydrate 3 (12 kJ) 2%  
   From Fat 103 (429 kJ) 68%  
   From Protein 46 (193 kJ) 30%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 0.8 g 0%
   Dietary Fiber 0.3 g 1%
   Starch 0 g  
   Sugars 0.1 g  
      Sucrose 3 mg  
      Glucose 11.1 mg  
      Fructose 25.7 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 1 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 11.5 g 18%
   Saturated Fat 3.5 g 18%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0 mg  
      10:00 2.1 mg  
      12:00 1 mg  
      13:00 0 mg  
      14:00 116.1 mg  
      15:00 0 mg  
      16:00 2618.5 mg  
      17:00 0 mg  
      18:00 777.5 mg  
      20:00 0.3 mg  
      22:00 0.3 mg  
      24:00:00 0.3 mg  
   Monounsaturated Fat 5.6 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 452.1 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 5073.2 mg  
      18:1 c 6.3 mg  
      18:1 t 0.1 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 98.6 mg  
      22:1 undifferentiated 0.1 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1.7 g  
      18:2 n-6 c,c 1.5 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 2.2 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 26.1 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0.1 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 103.8 mg  
   Total Omega-6 fatty acids 1573.2 mg  
   Total Omega-9 fatty acids 5171.9 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 52.4 mg 17%
Phytosterols 1.1 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 10.8 g 22%
   Tryptophan 147.7 mg  
   Threonine 455.7 mg  
   Isoleucine 546.9 mg  
   Leucine 899.2 mg  
   Lysine 910.1 mg  
   Methionine 286.8 mg  
   Cystine 163.7 mg  
   Phenylalanine 447.8 mg  
   Tyrosine 405.7 mg  
   Valine 558.1 mg  
   Arginine 680.5 mg  
   Histidine 282 mg  
   Alanine 673.9 mg  
   Aspartic acid 1051 mg  
   Glutamic acid 1667.8 mg  
   Glycine 597.4 mg  
   Proline 528.9 mg  
   Serine 459.7 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 168 IU 3%
   Retinol 0 mcg  
   Alpha Carotene 2 mcg  
   Beta Carotene 89 mcg  
   Beta Cryptoxanthin 21.4 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 64.3 mcg  
   Vitamin A, RAE 8.4 mcg  
Vitamin C 0.8 mg 1%
Vitamin D 13.1 IU 3%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.3 mcg  
   Vitamin D (D2 + D3) 0.3 mcg  
Vitamin E (Alpha Tocopherol) 0.3 mg 1%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 0.4 mcg 0%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 0%
Riboflavin 0 mg 0%
Niacin 2.4 mg 12%
Vitamin B6 0 mg 0%
Folate 0.4 mcg 0%
   Food Folate 0.4 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 0.4 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0 mg 0%
Choline 8.6 mg  
Betaine 0 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 7.3 mg 1%
Iron 1 mg 6%
Magnesium 1.9 mg 0%
Phosphorus 2.8 mg 0%
Potassium 11.2 mg 0%
Sodium 282.1 mg 12%
Zinc 0 mg 0%
Copper 0 mg 1%
Manganese 0.1 mg 5%
Selenium 8.9 mcg 13%
Fluoride 0 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 24.5 g  
Ash 1.1 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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