Cheese Straws

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (49.3g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 196 (819 kJ)   10%
   From Carbohydrate 14 (60 kJ) 7%  
   From Fat 110 (458 kJ) 56%  
   From Protein 72 (301 kJ) 37%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 5.1 g 2%
   Dietary Fiber 2.4 g 9%
   Starch 0 g  
   Sugars 1.1 g  
      Sucrose 55.1 mg  
      Glucose 178.8 mg  
      Fructose 456.3 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 12.9 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 12.5 g 19%
   Saturated Fat 7.5 g 38%
      4:00 584.8 mg  
      6:00 219 mg  
      8:00 117 mg  
      10:00 291.7 mg  
      12:00 395.9 mg  
      13:00 0 mg  
      14:00 1321.1 mg  
      15:00 0 mg  
      16:00 3237.5 mg  
      17:00 0 mg  
      18:00 1057.2 mg  
      20:00 3.2 mg  
      22:00 3.2 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 3.8 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 199.5 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 3107.2 mg  
      18:1 c 109 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 76.8 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.8 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 30.8 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 177.5 mg  
   Total Omega-6 fatty acids 620.7 mg  
   Total Omega-9 fatty acids 3184.1 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 30.6 mg 10%
Phytosterols 11.9 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 17.1 g 34%
   Tryptophan 242.9 mg  
   Threonine 684.4 mg  
   Isoleucine 975.2 mg  
   Leucine 1769.2 mg  
   Lysine 1681.3 mg  
   Methionine 487.4 mg  
   Cystine 132.2 mg  
   Phenylalanine 991.6 mg  
   Tyrosine 1012.1 mg  
   Valine 1264.3 mg  
   Arginine 711.6 mg  
   Histidine 701.3 mg  
   Alanine 561.5 mg  
   Aspartic acid 1299.1 mg  
   Glutamic acid 4212.1 mg  
   Glycine 360.5 mg  
   Proline 2223.9 mg  
   Serine 1063.9 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 3717 IU 74%
   Retinol 94.8 mcg  
   Alpha Carotene 40.5 mcg  
   Beta Carotene 1810.1 mcg  
   Beta Cryptoxanthin 420.6 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 1288.2 mcg  
   Vitamin A, RAE 264.9 mcg  
Vitamin C 0.1 mg 0%
Vitamin D 8.9 IU 2%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.2 mcg  
   Vitamin D (D2 + D3) 0.2 mcg  
Vitamin E (Alpha Tocopherol) 2.1 mg 11%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.2 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 6.3 mcg 8%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 3%
Riboflavin 0.2 mg 14%
Niacin 0.8 mg 4%
Vitamin B6 0.2 mg 10%
Folate 6.7 mcg 2%
   Food Folate 6.7 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 6.7 mcg  
Vitamin B12 0.6 mcg 10%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.4 mg 4%
Choline 10.1 mg  
Betaine 0.5 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 548.4 mg 55%
Iron 1.8 mg 10%
Magnesium 33.8 mg 8%
Phosphorus 333.9 mg 33%
Potassium 196.3 mg 4%
Sodium 725.9 mg 32%
Zinc 1.7 mg 11%
Copper 0.1 mg 3%
Manganese 0.1 mg 6%
Selenium 10.6 mcg 15%
Fluoride 0 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 11.4 g  
Ash 3.2 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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