Hazelnut tuiles

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (242.7g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 936 (3917 kJ)   47%
   From Carbohydrate 396 (1656 kJ) 42%  
   From Fat 506 (2119 kJ) 54%  
   From Protein 34 (143 kJ) 4%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 99.5 g 33%
   Dietary Fiber 3.9 g 16%
   Starch 0.9 g  
   Sugars 63 g  
      Sucrose 1207.5 mg  
      Glucose 20.1 mg  
      Fructose 20.1 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 58.5 g 90%
   Saturated Fat 27.1 g 135%
      4:00 1614.7 mg  
      6:00 1004.6 mg  
      8:00 595.6 mg  
      10:00 1265.9 mg  
      12:00 1294.9 mg  
      13:00 0 mg  
      14:00 3722 mg  
      15:00 0 mg  
      16:00 11812.2 mg  
      17:00 280.3 mg  
      18:00 5371.5 mg  
      20:00 98.4 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 23.7 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 514.4 mg  
      16:1 c 481 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 23081.4 mg  
      18:1 c 8498.1 mg  
      18:1 t 1492.6 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 87.7 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 4 g  
      18:2 n-6 c,c 1084.2 mg  
      18:2 CLAs 133.6 mg  
      18:2 t,t 0 mg  
      18:2 i 148.2 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 157.7 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 1.6 g  
   Total trans-monoenoic fatty acids 1.5 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 191.8 mg  
   Total Omega-6 fatty acids 3780.4 mg  
   Total Omega-9 fatty acids 23169.1 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 107.6 mg 36%
Phytosterols 0 mg  
   Campesterol 2 mg  
   Stigmasterol 0.3 mg  
   BetaSitosterol 31.3 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 9 g 18%
   Tryptophan 114.4 mg  
   Threonine 279 mg  
   Isoleucine 331 mg  
   Leucine 643 mg  
   Lysine 249.3 mg  
   Methionine 150.3 mg  
   Cystine 174.9 mg  
   Phenylalanine 427.8 mg  
   Tyrosine 254.6 mg  
   Valine 403 mg  
   Arginine 824.9 mg  
   Histidine 231.5 mg  
   Alanine 362.7 mg  
   Aspartic acid 696 mg  
   Glutamic acid 2605.3 mg  
   Glycine 371.7 mg  
   Proline 701.5 mg  
   Serine 449.3 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1257 IU 25%
   Retinol 335.9 mcg  
   Alpha Carotene 0.9 mcg  
   Beta Carotene 82.2 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 34 mcg  
   Vitamin A, RAE 342.7 mcg  
Vitamin C 1.8 mg 3%
Vitamin D 30 IU 8%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.8 mcg  
   Vitamin D (D2 + D3) 0.8 mcg  
Vitamin E (Alpha Tocopherol) 5.5 mg 28%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 0.2 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 7.7 mcg 10%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.5 mg 34%
Riboflavin 0.3 mg 16%
Niacin 3 mg 15%
Vitamin B6 0.2 mg 9%
Folate 110.2 mcg 28%
   Food Folate 46.1 mcg  
   Folic Acid 64.2 mcg  
   Dietary Folate Equivalents 155.2 mcg  
Vitamin B12 0.1 mcg 1%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.5 mg 5%
Choline 26.9 mg  
Betaine 29.6 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 53.4 mg 5%
Iron 3.3 mg 19%
Magnesium 57.6 mg 14%
Phosphorus 140.4 mg 14%
Potassium 253.9 mg 5%
Sodium 361.3 mg 16%
Zinc 1 mg 7%
Copper 0.6 mg 28%
Manganese 2.1 mg 103%
Selenium 15.7 mcg 22%
Fluoride 49.4 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 73.7 g  
Ash 2 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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