Almond tuiles

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (298.4g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 1658 (6937 kJ)   83%
   From Carbohydrate 458 (1917 kJ) 28%  
   From Fat 1099 (4600 kJ) 66%  
   From Protein 101 (422 kJ) 6%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 115.8 g 39%
   Dietary Fiber 15.8 g 63%
   Starch 1.9 g  
   Sugars 83.3 g  
      Sucrose 4560 mg  
      Glucose 152 mg  
      Fructose 114 mg  
      Lactose 0 mg  
      Maltose 50.7 mg  
      Galactose 63.3 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 128.1 g 197%
   Saturated Fat 46.1 g 231%
      4:00 2599.7 mg  
      6:00 1617.3 mg  
      8:00 959 mg  
      10:00 2038 mg  
      12:00 2084.7 mg  
      13:00 0 mg  
      14:00 5999.9 mg  
      15:00 0 mg  
      16:00 21356.8 mg  
      17:00 460.1 mg  
      18:00 8891.9 mg  
      20:00 127.7 mg  
      22:00 2.5 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 56.1 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 1082.2 mg  
      16:1 c 1067 mg  
      16:1 t 15.2 mg  
      17:01 31.7 mg  
      18:1 undifferentiated 54869.2 mg  
      18:1 c 52455.7 mg  
      18:1 t 2403 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 93.3 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 17.8 g  
      18:2 n-6 c,c 17015.1 mg  
      18:2 CLAs 216.4 mg  
      18:2 t,t 0 mg  
      18:2 i 238.5 mg  
      18:2 t not further defined 6.3 mg  
      18:3 n-3, c,c,c 261.4 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 5.1 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 2.7 g  
   Total trans-monoenoic fatty acids 2.4 g  
   Total trans-polyenoic fatty acids 0.2 g  
   Total Omega-3 fatty acids 263.9 mg  
   Total Omega-6 fatty acids 17524.3 mg  
   Total Omega-9 fatty acids 54962.5 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 173.3 mg 58%
Phytosterols 0 mg  
   Campesterol 6.3 mg  
   Stigmasterol 5.1 mg  
   BetaSitosterol 170.4 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 28.7 g 57%
   Tryptophan 294.9 mg  
   Threonine 819.4 mg  
   Isoleucine 970.1 mg  
   Leucine 2030.9 mg  
   Lysine 814.1 mg  
   Methionine 228.6 mg  
   Cystine 270.3 mg  
   Phenylalanine 1509.7 mg  
   Tyrosine 640.4 mg  
   Valine 1127.1 mg  
   Arginine 3169.8 mg  
   Histidine 749.7 mg  
   Alanine 1361.3 mg  
   Aspartic acid 3787.4 mg  
   Glutamic acid 9157.6 mg  
   Glycine 1916.6 mg  
   Proline 1506.9 mg  
   Serine 1295.4 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 2015 IU 40%
   Retinol 540.7 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 128.6 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 3.3 mcg  
   Vitamin A, RAE 551.2 mcg  
Vitamin C 0 mg 0%
Vitamin D 48.4 IU 12%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 1.2 mcg  
   Vitamin D (D2 + D3) 1.2 mcg  
Vitamin E (Alpha Tocopherol) 35.1 mg 175%
   Beta Tocopherol 0.4 mg  
   Gamma Tocopherol 0.8 mg  
   Delta Tocopherol 0.1 mg  
   Vitamin E, added 0 mg  
Vitamin K 5.7 mcg 7%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.3 mg 19%
Riboflavin 1.3 mg 78%
Niacin 4.5 mg 22%
Vitamin B6 0.2 mg 9%
Folate 68.7 mcg 17%
   Food Folate 68.7 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 68.7 mcg  
Vitamin B12 0.1 mcg 2%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.7 mg 7%
Choline 82.3 mg  
Betaine 0.9 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 356.2 mg 36%
Iron 4.9 mg 27%
Magnesium 343.5 mg 86%
Phosphorus 644.5 mg 64%
Potassium 925.9 mg 20%
Sodium 578.5 mg 25%
Zinc 4.1 mg 27%
Copper 1.3 mg 64%
Manganese 3 mg 149%
Selenium 8.2 mcg 12%
Fluoride 2.3 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 20.3 g  
Ash 5.5 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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