Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
135 (564 kJ)
7%
From Carbohydrate
63 (262 kJ)
47%
From Fat
61 (254 kJ)
45%
From Protein
11 (48 kJ)
8%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
16.7 g
6%
Dietary Fiber
0.4 g
1%
Starch
0.1 g
Sugars
9.7 g
Sucrose
0.1 mg
Glucose
6.9 mg
Fructose
7.4 mg
Lactose
1750.7 mg
Maltose
0 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
6.9 g
11%
Saturated Fat
4.2 g
21%
4:00
212.6 mg
6:00
125.5 mg
8:00
89.1 mg
10:00
167.4 mg
12:00
182.9 mg
13:00
0 mg
14:00
687.2 mg
15:00
0 mg
16:00
1822.5 mg
17:00
0.9 mg
18:00
809.2 mg
20:00
0 mg
22:00
0 mg
24:00:00
0 mg
Monounsaturated Fat
2 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
152.9 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
1710.3 mg
18:1 c
1.6 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
0 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
0.3 g
18:2 n-6 c,c
0 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
0.1 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
102.5 mg
Total Omega-6 fatty acids
168.7 mg
Total Omega-9 fatty acids
1710.3 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
24.7 mg
8%
Phytosterols
0.2 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
2.7 g
5%
Tryptophan
32.7 mg
Threonine
106.7 mg
Isoleucine
136.9 mg
Leucine
233.9 mg
Lysine
197.3 mg
Methionine
62.2 mg
Cystine
19.1 mg
Phenylalanine
120.9 mg
Tyrosine
119.4 mg
Valine
160.7 mg
Arginine
79.8 mg
Histidine
69.4 mg
Alanine
83.5 mg
Aspartic acid
196.2 mg
Glutamic acid
522.7 mg
Glycine
50.5 mg
Proline
237.8 mg
Serine
138.5 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
282 IU
6%
Retinol
77 mcg
Alpha Carotene
0 mcg
Beta Carotene
14.5 mcg
Beta Cryptoxanthin
0.9 mcg
Lycopene
0.1 mcg
Lutein+Zeaxanthin
1.5 mcg
Vitamin A, RAE
78.4 mcg
Vitamin C
0.4 mg
1%
Vitamin D
37.9 IU
9%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
1 mcg
Vitamin D (D2 + D3)
1 mcg
Vitamin E (Alpha Tocopherol)
0.2 mg
1%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.1 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
0.8 mcg
1%
Menaquinone-4
0.3 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0 mg
2%
Riboflavin
0.1 mg
7%
Niacin
0.1 mg
0%
Vitamin B6
0 mg
1%
Folate
3.8 mcg
1%
Food Folate
3.8 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
3.8 mcg
Vitamin B12
0.3 mcg
5%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.3 mg
3%
Choline
11.9 mg
Betaine
0.2 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
92.7 mg
9%
Iron
0.1 mg
1%
Magnesium
8.5 mg
2%
Phosphorus
69.4 mg
7%
Potassium
112.9 mg
2%
Sodium
41.8 mg
2%
Zinc
0.3 mg
2%
Copper
0 mg
1%
Manganese
0.1 mg
6%
Selenium
2.3 mcg
3%
Fluoride
0.4 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
40.5 g
Ash
0.6 g
Caffeine
0 mg
Theobromine
0 mg