Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
302 (1264 kJ)
15%
From Carbohydrate
167 (699 kJ)
55%
From Fat
116 (487 kJ)
39%
From Protein
19 (78 kJ)
6%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
44 g
15%
Dietary Fiber
7.8 g
31%
Starch
0.3 g
Sugars
32.4 g
Sucrose
0 mg
Glucose
0 mg
Fructose
0 mg
Lactose
0 mg
Maltose
0 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
13.9 g
21%
Saturated Fat
12 g
60%
4:00
0 mg
6:00
76.4 mg
8:00
938.4 mg
10:00
745.6 mg
12:00
5943.2 mg
13:00
0 mg
14:00
2349.7 mg
15:00
0 mg
16:00
1226.9 mg
17:00
0 mg
18:00
707.6 mg
20:00
0 mg
22:00
0 mg
24:00:00
0 mg
Monounsaturated Fat
0.6 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
1.3 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
590.4 mg
18:1 c
0 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
0 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
0.4 g
18:2 n-6 c,c
0 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
0 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
217.5 mg
Total Omega-6 fatty acids
203.3 mg
Total Omega-9 fatty acids
590.4 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
0 mg
0%
Phytosterols
25.3 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
5.6 g
11%
Tryptophan
44.6 mg
Threonine
162.3 mg
Isoleucine
158.4 mg
Leucine
300.7 mg
Lysine
225.8 mg
Methionine
66.5 mg
Cystine
46.9 mg
Phenylalanine
206.5 mg
Tyrosine
105.3 mg
Valine
226.3 mg
Arginine
470.3 mg
Histidine
84.9 mg
Alanine
365.7 mg
Aspartic acid
483.1 mg
Glutamic acid
727.7 mg
Glycine
629.4 mg
Proline
439.6 mg
Serine
206.9 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
2677 IU
54%
Retinol
0 mcg
Alpha Carotene
0 mcg
Beta Carotene
323.4 mcg
Beta Cryptoxanthin
17.8 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
0 mcg
Vitamin A, RAE
133.8 mcg
Vitamin C
40.2 mg
67%
Vitamin D
0 IU
0%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (Alpha Tocopherol)
0.1 mg
1%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.2 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
0.4 mcg
0%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.1 mg
5%
Riboflavin
0.3 mg
15%
Niacin
2.2 mg
11%
Vitamin B6
0.1 mg
6%
Folate
73.6 mcg
18%
Food Folate
73.6 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
73.6 mcg
Vitamin B12
0 mcg
0%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.3 mg
3%
Choline
8.9 mg
Betaine
0 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
136 mg
14%
Iron
3.7 mg
21%
Magnesium
67.9 mg
17%
Phosphorus
92.7 mg
9%
Potassium
642.4 mg
14%
Sodium
38.9 mg
2%
Zinc
1.1 mg
7%
Copper
0.4 mg
22%
Manganese
1.2 mg
60%
Selenium
5.2 mcg
7%
Fluoride
101.1 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
264.4 g
Ash
1.7 g
Caffeine
0 mg
Theobromine
0 mg