Meatballs on a Stick

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (33.4g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 87 (364 kJ)   4%
   From Carbohydrate 9 (40 kJ) 11%  
   From Fat 60 (252 kJ) 69%  
   From Protein 17 (72 kJ) 20%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 2.3 g 1%
   Dietary Fiber 0.1 g 0%
   Starch 0.9 g  
   Sugars 1 g  
      Sucrose 76.3 mg  
      Glucose 361.7 mg  
      Fructose 312.5 mg  
      Lactose 93.2 mg  
      Maltose 46.8 mg  
      Galactose 0.2 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 6.7 g 10%
   Saturated Fat 2.4 g 12%
      4:00 1.5 mg  
      6:00 1.4 mg  
      8:00 1.5 mg  
      10:00 2.4 mg  
      12:00 7.2 mg  
      13:00 0 mg  
      14:00 161.1 mg  
      15:00 20 mg  
      16:00 1421.4 mg  
      17:00 47.2 mg  
      18:00 747.3 mg  
      20:00 3.2 mg  
      22:00 0.2 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 2.9 g  
      14:01 34.9 mg  
      15:01 0 mg  
      16:1 undifferentiated 213.2 mg  
      16:1 c 3.5 mg  
      16:1 t 0.1 mg  
      17:01 27.5 mg  
      18:1 undifferentiated 2543.3 mg  
      18:1 c 63.6 mg  
      18:1 t 249.1 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 17.7 mg  
      22:1 undifferentiated 5.1 mg  
      22:1 c 5.1 mg  
      22:1 t 0 mg  
      24:1 c 0.3 mg  
   Polyunsaturated Fat 0.5 g  
      18:2 n-6 c,c 28.7 mg  
      18:2 CLAs 0.2 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0.2 mg  
      18:3 n-3, c,c,c 11.4 mg  
      18:3 n-6, c,c,c 2.8 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0.4 mg  
      20:3 undifferentiated 0.6 mg  
      20:3 n-3 0.1 mg  
      20:3 n-6 0.4 mg  
      20:4 undifferentiated 14.8 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0.2 mg  
      22:5 n-3 0.1 mg  
      22:6 n-3 1 mg  
   Total trans fatty acids 0.2 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 49.4 mg  
   Total Omega-6 fatty acids 502 mg  
   Total Omega-9 fatty acids 2567 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 25.1 mg 8%
Phytosterols 1.6 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 4.1 g 8%
   Tryptophan 32.7 mg  
   Threonine 163.7 mg  
   Isoleucine 184.7 mg  
   Leucine 318.1 mg  
   Lysine 328.7 mg  
   Methionine 101 mg  
   Cystine 48.5 mg  
   Phenylalanine 167.1 mg  
   Tyrosine 130.2 mg  
   Valine 210.3 mg  
   Arginine 257.4 mg  
   Histidine 134.5 mg  
   Alanine 245.2 mg  
   Aspartic acid 366.4 mg  
   Glutamic acid 649.2 mg  
   Glycine 253.1 mg  
   Proline 216.8 mg  
   Serine 178.5 mg  
   Hydroxyproline 43.3 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 85 IU 2%
   Retinol 3.6 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 43.3 mcg  
   Beta Cryptoxanthin 0.6 mcg  
   Lycopene 534.7 mcg  
   Lutein+Zeaxanthin 32.2 mcg  
   Vitamin A, RAE 6.9 mcg  
Vitamin C 1.2 mg 2%
Vitamin D 1.5 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 0.2 mg 1%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.2 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 8.6 mcg 11%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 6%
Riboflavin 0.1 mg 4%
Niacin 1 mg 5%
Vitamin B6 0.1 mg 4%
Folate 5.2 mcg 1%
   Food Folate 3.9 mcg  
   Folic Acid 1.2 mcg  
   Dietary Folate Equivalents 5.9 mcg  
Vitamin B12 0.4 mcg 6%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.2 mg 2%
Choline 12 mg  
Betaine 1.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 12.2 mg 1%
Iron 0.5 mg 3%
Magnesium 5.8 mg 1%
Phosphorus 43.4 mg 4%
Potassium 79.8 mg 2%
Sodium 136.6 mg 6%
Zinc 0.8 mg 5%
Copper 0 mg 1%
Manganese 0 mg 1%
Selenium 5.2 mcg 7%
Fluoride 3.7 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 19.6 g  
Ash 0.6 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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