Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
82 (345 kJ)
4%
From Carbohydrate
41 (170 kJ)
49%
From Fat
36 (152 kJ)
44%
From Protein
6 (24 kJ)
7%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
10.2 g
3%
Dietary Fiber
0.2 g
1%
Starch
0 g
Sugars
3.7 g
Sucrose
1.4 mg
Glucose
10 mg
Fructose
11.4 mg
Lactose
0 mg
Maltose
0 mg
Galactose
0.3 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
4.1 g
6%
Saturated Fat
1.2 g
6%
4:00
22.5 mg
6:00
8.4 mg
8:00
4.5 mg
10:00
11.3 mg
12:00
15.2 mg
13:00
0 mg
14:00
67.4 mg
15:00
0.1 mg
16:00
590.8 mg
17:00
0.3 mg
18:00
445.1 mg
20:00
0.1 mg
22:00
0.1 mg
24:00:00
0 mg
Monounsaturated Fat
2.2 g
14:01
0.1 mg
15:01
0 mg
16:1 undifferentiated
11.1 mg
16:1 c
3 mg
16:1 t
0 mg
17:01
0.2 mg
18:1 undifferentiated
2053.4 mg
18:1 c
53.5 mg
18:1 t
0.3 mg
18:1-11t (18:1t n-7)
0 mg
20:1
0.6 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
0.5 g
18:2 n-6 c,c
23 mg
18:2 CLAs
0.2 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0.2 mg
18:3 n-3, c,c,c
1.3 mg
18:3 n-6, c,c,c
0.2 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0.3 mg
20:3 undifferentiated
0.3 mg
20:3 n-3
0 mg
20:3 n-6
0.3 mg
20:4 undifferentiated
3.3 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0.2 mg
22:5 n-3
0.1 mg
22:6 n-3
1 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
28.9 mg
Total Omega-6 fatty acids
443.1 mg
Total Omega-9 fatty acids
2054.4 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
12.4 mg
4%
Phytosterols
0.3 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
1.4 g
3%
Tryptophan
17.8 mg
Threonine
65 mg
Isoleucine
66.9 mg
Leucine
133.4 mg
Lysine
98.6 mg
Methionine
28.5 mg
Cystine
21.1 mg
Phenylalanine
80.6 mg
Tyrosine
72.8 mg
Valine
80.7 mg
Arginine
73.3 mg
Histidine
36.4 mg
Alanine
58.7 mg
Aspartic acid
106.7 mg
Glutamic acid
389.2 mg
Glycine
45 mg
Proline
148.9 mg
Serine
91.8 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
111 IU
2%
Retinol
7.6 mcg
Alpha Carotene
1 mcg
Beta Carotene
45.6 mcg
Beta Cryptoxanthin
10.7 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
41.1 mcg
Vitamin A, RAE
11.9 mcg
Vitamin C
0 mg
0%
Vitamin D
1.5 IU
0%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (Alpha Tocopherol)
0.1 mg
1%
Beta Tocopherol
0 mg
Gamma Tocopherol
0 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
1.7 mcg
2%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0 mg
2%
Riboflavin
0 mg
2%
Niacin
0.4 mg
2%
Vitamin B6
0 mg
1%
Folate
11.7 mcg
3%
Food Folate
2.4 mcg
Folic Acid
9.4 mcg
Dietary Folate Equivalents
1 mcg
Vitamin B12
0.1 mcg
1%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.1 mg
1%
Choline
5.8 mg
Betaine
0 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
38.6 mg
4%
Iron
0.4 mg
2%
Magnesium
2.5 mg
1%
Phosphorus
47.8 mg
5%
Potassium
33.6 mg
1%
Sodium
106.6 mg
5%
Zinc
0.1 mg
1%
Copper
0 mg
1%
Manganese
0.1 mg
3%
Selenium
1.4 mcg
2%
Fluoride
0 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
4.7 g
Ash
0.5 g
Caffeine
0 mg
Theobromine
0 mg