Chargrilled lamb with peppers and eggplant purre

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (668.2g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 969 (4055 kJ)   48%
   From Carbohydrate 108 (450 kJ) 11%  
   From Fat 725 (3032 kJ) 75%  
   From Protein 137 (574 kJ) 14%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 29.5 g 10%
   Dietary Fiber 12.1 g 48%
   Starch 0 g  
   Sugars 10.7 g  
      Sucrose 1009.4 mg  
      Glucose 5988.5 mg  
      Fructose 5808 mg  
      Lactose 0 mg  
      Maltose 23.1 mg  
      Galactose 14.3 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 81.2 g 125%
   Saturated Fat 23.3 g 117%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0 mg  
      10:00 102.1 mg  
      12:00 170.1 mg  
      13:00 0 mg  
      14:00 1598.8 mg  
      15:00 0 mg  
      16:00 13455.3 mg  
      17:00 7.9 mg  
      18:00 6358.7 mg  
      20:00 149 mg  
      22:00 46.4 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 44.1 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 1622.7 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 45 mg  
      18:1 undifferentiated 41547.8 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 112.2 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 9.3 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 136 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 1174.4 mg  
   Total Omega-6 fatty acids 8001.8 mg  
   Total Omega-9 fatty acids 41660 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 125.4 mg 42%
Phytosterols 115.2 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 34.1 g 68%
   Tryptophan 375.9 mg  
   Threonine 1379.7 mg  
   Isoleucine 1547.1 mg  
   Leucine 2459.2 mg  
   Lysine 2703 mg  
   Methionine 771.2 mg  
   Cystine 377.9 mg  
   Phenylalanine 1337.4 mg  
   Tyrosine 1058.4 mg  
   Valine 1738.6 mg  
   Arginine 1943 mg  
   Histidine 990.1 mg  
   Alanine 1905.5 mg  
   Aspartic acid 3226.3 mg  
   Glutamic acid 5065.9 mg  
   Glycine 1558.5 mg  
   Proline 1364.6 mg  
   Serine 1235.1 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 3088 IU 62%
   Retinol 0 mcg  
   Alpha Carotene 8.3 mcg  
   Beta Carotene 1691 mcg  
   Beta Cryptoxanthin 148.2 mcg  
   Lycopene 2373.9 mcg  
   Lutein+Zeaxanthin 755.3 mcg  
   Vitamin A, RAE 147.2 mcg  
Vitamin C 138.5 mg 231%
Vitamin D 3.4 IU 1%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.2 mcg  
   Vitamin D (D2 + D3) 0.2 mcg  
Vitamin E (Alpha Tocopherol) 7.7 mg 38%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 0.5 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 115.8 mcg 145%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.4 mg 24%
Riboflavin 0.5 mg 32%
Niacin 13.1 mg 65%
Vitamin B6 0.7 mg 36%
Folate 141 mcg 35%
   Food Folate 141 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 141 mcg  
Vitamin B12 3.9 mcg 65%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 2.1 mg 21%
Choline 147.4 mg  
Betaine 17.5 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 96.7 mg 10%
Iron 4.8 mg 27%
Magnesium 98.2 mg 25%
Phosphorus 384 mg 38%
Potassium 1525.2 mg 32%
Sodium 303.4 mg 13%
Zinc 6.6 mg 44%
Copper 0.5 mg 27%
Manganese 1 mg 51%
Selenium 34.1 mcg 49%
Fluoride 0.3 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 519.3 g  
Ash 4.6 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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