Sea bass in sea salt and herb

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (889.8g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 1173 (4910 kJ)   59%
   From Carbohydrate 583 (2438 kJ) 50%  
   From Fat 330 (1380 kJ) 28%  
   From Protein 255 (1066 kJ) 22%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 143.2 g 48%
   Dietary Fiber 8.8 g 35%
   Starch 0 g  
   Sugars 10.8 g  
      Sucrose 3234.7 mg  
      Glucose 3305.7 mg  
      Fructose 3246.3 mg  
      Lactose 28.4 mg  
      Maltose 54 mg  
      Galactose 209.2 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 37.5 g 58%
   Saturated Fat 18.5 g 93%
      4:00 1008.1 mg  
      6:00 627.2 mg  
      8:00 371.9 mg  
      10:00 794.2 mg  
      12:00 810.5 mg  
      13:00 0 mg  
      14:00 2444.2 mg  
      15:00 0.1 mg  
      16:00 8564.9 mg  
      17:00 176.1 mg  
      18:00 3559.1 mg  
      20:00 64.1 mg  
      22:00 6.5 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 11.6 g  
      14:01 0.1 mg  
      15:01 0 mg  
      16:1 undifferentiated 635.9 mg  
      16:1 c 300.3 mg  
      16:1 t 0 mg  
      17:01 6.3 mg  
      18:1 undifferentiated 10852.7 mg  
      18:1 c 5305.9 mg  
      18:1 t 931.9 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 53.8 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 4 g  
      18:2 n-6 c,c 677.6 mg  
      18:2 CLAs 83.4 mg  
      18:2 t,t 0 mg  
      18:2 i 92.5 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 99 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 91.4 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 320 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 151.1 mg  
      22:6 n-3 862.6 mg  
   Total trans fatty acids 1 g  
   Total trans-monoenoic fatty acids 0.9 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 1722.1 mg  
   Total Omega-6 fatty acids 2174.4 mg  
   Total Omega-9 fatty acids 10906.5 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 148.7 mg 50%
Phytosterols 21.9 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 1.3 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 61.9 g 124%
   Tryptophan 720.9 mg  
   Threonine 2396.7 mg  
   Isoleucine 2698.9 mg  
   Leucine 4821.9 mg  
   Lysine 4262 mg  
   Methionine 1603.8 mg  
   Cystine 902.2 mg  
   Phenylalanine 2735.1 mg  
   Tyrosine 2049.1 mg  
   Valine 3092.3 mg  
   Arginine 3303.6 mg  
   Histidine 1649.5 mg  
   Alanine 3237.9 mg  
   Aspartic acid 5317 mg  
   Glutamic acid 12199.5 mg  
   Glycine 2698 mg  
   Proline 3629.9 mg  
   Serine 2811.6 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 9170 IU 183%
   Retinol 301.1 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 4641.9 mcg  
   Beta Cryptoxanthin 16.5 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 7663 mcg  
   Vitamin A, RAE 709.3 mcg  
Vitamin C 67.4 mg 112%
Vitamin D 467.9 IU 117%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 11.6 mcg  
   Vitamin D (D2 + D3) 11.6 mcg  
Vitamin E (Alpha Tocopherol) 4.4 mg 22%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.3 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 879 mcg 1099%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.5 mg 33%
Riboflavin 0.6 mg 37%
Niacin 6.4 mg 32%
Vitamin B6 1.1 mg 53%
Folate 208 mcg 52%
   Food Folate 208 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 208 mcg  
Vitamin B12 0.7 mcg 11%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 2.7 mg 27%
Choline 159 mg  
Betaine 31.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 320.5 mg 32%
Iron 8.9 mg 49%
Magnesium 206.8 mg 52%
Phosphorus 647.5 mg 65%
Potassium 1387.8 mg 30%
Sodium 113659 mg 4942%
Zinc 3.3 mg 22%
Copper 0.7 mg 33%
Manganese 2.4 mg 118%
Selenium 137.3 mcg 196%
Fluoride 6.8 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 347.3 g  
Ash 297.6 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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