Almond-Puff Pastry Galette (Pithiviers)

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (1094.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 3790 (15857 kJ)   189%
   From Carbohydrate 1972 (8252 kJ) 52%  
   From Fat 1663 (6957 kJ) 44%  
   From Protein 155 (647 kJ) 4%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 485.2 g 162%
   Dietary Fiber 5.6 g 22%
   Starch 0 g  
   Sugars 171.5 g  
      Sucrose 0 mg  
      Glucose 222 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 186.2 g 286%
   Saturated Fat 43.7 g 219%
      4:00 2.4 mg  
      6:00 0 mg  
      8:00 2.4 mg  
      10:00 3.6 mg  
      12:00 0 mg  
      13:00 0 mg  
      14:00 782.5 mg  
      15:00 4.8 mg  
      16:00 21622.2 mg  
      17:00 13.2 mg  
      18:00 18807.8 mg  
      20:00 1.8 mg  
      22:00 2.4 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 95.6 g  
      14:01 4.2 mg  
      15:01 0 mg  
      16:1 undifferentiated 176.2 mg  
      16:1 c 118.8 mg  
      16:1 t 1.8 mg  
      17:01 7.2 mg  
      18:1 undifferentiated 89997.8 mg  
      18:1 c 2032.8 mg  
      18:1 t 13.8 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 24.1 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 22 g  
      18:2 n-6 c,c 918.6 mg  
      18:2 CLAs 7.2 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 7.2 mg  
      18:3 n-3, c,c,c 21.6 mg  
      18:3 n-6, c,c,c 7.2 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 10.8 mg  
      20:3 undifferentiated 13.8 mg  
      20:3 n-3 0.6 mg  
      20:3 n-6 13.2 mg  
      20:4 undifferentiated 136.6 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 7.8 mg  
      22:5 n-3 4.2 mg  
      22:6 n-3 42.7 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 1061.5 mg  
   Total Omega-6 fatty acids 19700.1 mg  
   Total Omega-9 fatty acids 90035.7 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 453.6 mg 151%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 40.9 g 82%
   Tryptophan 569 mg  
   Threonine 1430 mg  
   Isoleucine 1816.8 mg  
   Leucine 3082.8 mg  
   Lysine 2017 mg  
   Methionine 911.3 mg  
   Cystine 910 mg  
   Phenylalanine 2052.6 mg  
   Tyrosine 1364 mg  
   Valine 2135.6 mg  
   Arginine 1953.9 mg  
   Histidine 900.5 mg  
   Alanine 1664.5 mg  
   Aspartic acid 2672.4 mg  
   Glutamic acid 10593.4 mg  
   Glycine 1403.3 mg  
   Proline 3509 mg  
   Serine 2537.1 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 618 IU 12%
   Retinol 183.4 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 0 mcg  
   Beta Cryptoxanthin 5.4 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 365.4 mcg  
   Vitamin A, RAE 183.4 mcg  
Vitamin C 0 mg 0%
Vitamin D 49.2 IU 12%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 1.2 mcg  
   Vitamin D (D2 + D3) 1.2 mcg  
Vitamin E (Alpha Tocopherol) 2.1 mg 11%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.3 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 70.1 mcg 88%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0.1 mcg  
Thiamin 1.7 mg 110%
Riboflavin 1.2 mg 73%
Niacin 19.2 mg 96%
Vitamin B6 0.3 mg 13%
Folate 528.7 mcg 132%
   Food Folate 91.8 mcg  
   Folic Acid 437 mcg  
   Dietary Folate Equivalents 28.2 mcg  
Vitamin B12 0.7 mcg 12%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 2.9 mg 29%
Choline 220.6 mg  
Betaine 0.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 677.1 mg 68%
Iron 14.2 mg 79%
Magnesium 62.8 mg 16%
Phosphorus 1461.5 mg 146%
Potassium 1250.7 mg 27%
Sodium 3598.8 mg 156%
Zinc 2.7 mg 18%
Copper 0.3 mg 17%
Manganese 2.5 mg 123%
Selenium 43 mcg 61%
Fluoride 0.7 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 368 g  
Ash 13.5 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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