Small mushroom dumplings with butter, sage and truffles

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (183.3g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 717 (3000 kJ)   36%
   From Carbohydrate 480 (2007 kJ) 67%  
   From Fat 191 (797 kJ) 27%  
   From Protein 47 (195 kJ) 6%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 119.1 g 40%
   Dietary Fiber 8.4 g 34%
   Starch 0 g  
   Sugars 5.1 g  
      Sucrose 11.8 mg  
      Glucose 44.4 mg  
      Fructose 15.6 mg  
      Lactose 11.8 mg  
      Maltose 11.8 mg  
      Galactose 11.8 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 21.6 g 33%
   Saturated Fat 12.5 g 62%
      4:00 729.2 mg  
      6:00 424.2 mg  
      8:00 229.2 mg  
      10:00 522 mg  
      12:00 568.4 mg  
      13:00 2.5 mg  
      14:00 1665.4 mg  
      15:00 24.2 mg  
      16:00 5521.9 mg  
      17:00 119.2 mg  
      18:00 2531.9 mg  
      20:00 31.5 mg  
      22:00 2.9 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 6.3 g  
      14:01 22.1 mg  
      15:01 0 mg  
      16:1 undifferentiated 343 mg  
      16:1 c 181.8 mg  
      16:1 t 0 mg  
      17:01 11.7 mg  
      18:1 undifferentiated 5769.7 mg  
      18:1 c 3211.7 mg  
      18:1 t 564.1 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 32.9 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1.3 g  
      18:2 n-6 c,c 409.7 mg  
      18:2 CLAs 50.5 mg  
      18:2 t,t 0 mg  
      18:2 i 56 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 59.6 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 3.2 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0.6 g  
   Total trans-monoenoic fatty acids 0.6 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 150.3 mg  
   Total Omega-6 fatty acids 1093.8 mg  
   Total Omega-9 fatty acids 5805.8 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 60.6 mg 20%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.8 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 14.4 g 29%
   Tryptophan 226.5 mg  
   Threonine 591.8 mg  
   Isoleucine 659.3 mg  
   Leucine 1044.4 mg  
   Lysine 939.6 mg  
   Methionine 271.7 mg  
   Cystine 131.8 mg  
   Phenylalanine 694 mg  
   Tyrosine 566.2 mg  
   Valine 815 mg  
   Arginine 772.6 mg  
   Histidine 364.1 mg  
   Alanine 684.9 mg  
   Aspartic acid 2035.4 mg  
   Glutamic acid 2284.5 mg  
   Glycine 597.5 mg  
   Proline 880.6 mg  
   Serine 597.1 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 48.1 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 2401 IU 48%
   Retinol 267.4 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 35.6 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 0 mcg  
   Vitamin A, RAE 706.2 mcg  
Vitamin C 5.7 mg 9%
Vitamin D 13.2 IU 3%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.3 mcg  
   Vitamin D (D2 + D3) 0.3 mcg  
Vitamin E (Alpha Tocopherol) 0.8 mg 4%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 1.5 mcg 2%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.3 mg 22%
Riboflavin 0.2 mg 12%
Niacin 5.5 mg 27%
Vitamin B6 1.1 mg 55%
Folate 44.6 mcg 11%
   Food Folate 44.6 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 44.6 mcg  
Vitamin B12 0.6 mcg 10%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.9 mg 9%
Choline 61.2 mg  
Betaine 0.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 192.8 mg 19%
Iron 2.5 mg 14%
Magnesium 97.4 mg 24%
Phosphorus 327 mg 33%
Potassium 1458.7 mg 31%
Sodium 300.7 mg 13%
Zinc 1.5 mg 10%
Copper 0.4 mg 18%
Manganese 0.5 mg 23%
Selenium 8.5 mcg 12%
Fluoride 0.5 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 22.7 g  
Ash 5.4 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
To view most important nutrients all together, click here