Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
598 (2502 kJ)
30%
From Carbohydrate
550 (2300 kJ)
92%
From Fat
12 (51 kJ)
2%
From Protein
36 (152 kJ)
6%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
135.8 g
45%
Dietary Fiber
11.7 g
47%
Starch
12.7 g
Sugars
7.6 g
Sucrose
409.3 mg
Glucose
1260.3 mg
Fructose
1184.8 mg
Lactose
4.7 mg
Maltose
4.7 mg
Galactose
4.7 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
1.6 g
2%
Saturated Fat
0.7 g
4%
4:00
47.6 mg
6:00
17.8 mg
8:00
1.6 mg
10:00
20.1 mg
12:00
44.6 mg
13:00
1 mg
14:00
87.9 mg
15:00
9.7 mg
16:00
342.8 mg
17:00
5.3 mg
18:00
126.6 mg
20:00
2.1 mg
22:00
1.2 mg
24:00:00
0 mg
Monounsaturated Fat
0.3 g
14:01
8.8 mg
15:01
0 mg
16:1 undifferentiated
21.1 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
4.7 mg
18:1 undifferentiated
243.8 mg
18:1 c
0 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
5.6 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
0.3 g
18:2 n-6 c,c
0 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
0 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
1.3 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
83.3 mg
Total Omega-6 fatty acids
255.8 mg
Total Omega-9 fatty acids
250.7 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
2.8 mg
1%
Phytosterols
3.7 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
13.4 g
27%
Tryptophan
199.9 mg
Threonine
513.6 mg
Isoleucine
552.5 mg
Leucine
821.9 mg
Lysine
782.1 mg
Methionine
213.3 mg
Cystine
126.1 mg
Phenylalanine
591.5 mg
Tyrosine
437.6 mg
Valine
684.6 mg
Arginine
673.9 mg
Histidine
304.2 mg
Alanine
570 mg
Aspartic acid
2172.8 mg
Glutamic acid
1906.8 mg
Glycine
445.8 mg
Proline
585.6 mg
Serine
485.2 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
279 IU
6%
Retinol
7 mcg
Alpha Carotene
17.3 mcg
Beta Carotene
144.5 mcg
Beta Cryptoxanthin
0 mcg
Lycopene
2573.6 mcg
Lutein+Zeaxanthin
172 mcg
Vitamin A, RAE
21.8 mcg
Vitamin C
27.1 mg
45%
Vitamin D
0.7 IU
0%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (Alpha Tocopherol)
0.8 mg
4%
Beta Tocopherol
0 mg
Gamma Tocopherol
0 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
6.2 mcg
8%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.4 mg
28%
Riboflavin
0.2 mg
9%
Niacin
6.2 mg
31%
Vitamin B6
1.4 mg
68%
Folate
61.6 mcg
15%
Food Folate
61.6 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
61.6 mcg
Vitamin B12
0.1 mcg
1%
Vitamin B-12, added
0 mcg
Pantothenic Acid
1 mg
10%
Choline
73.4 mg
Betaine
1.2 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
151.3 mg
15%
Iron
2.8 mg
16%
Magnesium
122.7 mg
31%
Phosphorus
335.6 mg
34%
Potassium
1925 mg
41%
Sodium
289.3 mg
13%
Zinc
1.3 mg
9%
Copper
0.4 mg
22%
Manganese
0.7 mg
33%
Selenium
2.8 mcg
4%
Fluoride
4.8 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
129.7 g
Ash
6.3 g
Caffeine
0 mg
Theobromine
0 mg