Blackberry-Lemon Cream Tart

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (1631.8g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 4129 (17274 kJ)   206%
   From Carbohydrate 2065 (8641 kJ) 50%  
   From Fat 1781 (7452 kJ) 43%  
   From Protein 280 (1173 kJ) 7%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 523 g 174%
   Dietary Fiber 35.7 g 143%
   Starch 0 g  
   Sugars 206.8 g  
      Sucrose 17169.6 mg  
      Glucose 13305.6 mg  
      Fructose 13824 mg  
      Lactose 0 mg  
      Maltose 403.2 mg  
      Galactose 172.8 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 202.6 g 312%
   Saturated Fat 59.8 g 299%
      4:00 960 mg  
      6:00 568 mg  
      8:00 330.4 mg  
      10:00 742.4 mg  
      12:00 831.2 mg  
      13:00 0 mg  
      14:00 3730.9 mg  
      15:00 0 mg  
      16:00 28528.7 mg  
      17:00 0 mg  
      18:00 21180.8 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 99.2 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 764.1 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 92927.1 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 30.4 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 32.2 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 22 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 7.3 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 3104.3 mg  
   Total Omega-6 fatty acids 28017.1 mg  
   Total Omega-9 fatty acids 92957.5 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 322.5 mg 107%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 68.6 g 137%
   Tryptophan 456.3 mg  
   Threonine 1087.3 mg  
   Isoleucine 1405.7 mg  
   Leucine 2406.8 mg  
   Lysine 1488.3 mg  
   Methionine 672 mg  
   Cystine 705.2 mg  
   Phenylalanine 1598.6 mg  
   Tyrosine 1062.8 mg  
   Valine 1607 mg  
   Arginine 1409.8 mg  
   Histidine 705.4 mg  
   Alanine 1187.2 mg  
   Aspartic acid 1857 mg  
   Glutamic acid 9202.6 mg  
   Glycine 1091.4 mg  
   Proline 3117.2 mg  
   Serine 1894.4 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 2775 IU 55%
   Retinol 404.7 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 851.1 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 738.4 mcg  
   Vitamin A, RAE 477.4 mcg  
Vitamin C 121.4 mg 202%
Vitamin D 21.6 IU 5%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.6 mcg  
   Vitamin D (D2 + D3) 0.6 mcg  
Vitamin E (Alpha Tocopherol) 10.3 mg 52%
   Beta Tocopherol 0.2 mg  
   Gamma Tocopherol 7.7 mg  
   Delta Tocopherol 5.2 mg  
   Vitamin E, added 0 mg  
Vitamin K 191.6 mcg 239%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 1.6 mg 109%
Riboflavin 1.5 mg 85%
Niacin 22.6 mg 113%
Vitamin B6 0.5 mg 25%
Folate 659.1 mcg 165%
   Food Folate 255.4 mcg  
   Folic Acid 403.7 mcg  
   Dietary Folate Equivalents 196.7 mcg  
Vitamin B12 0.3 mcg 5%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 3.9 mg 39%
Choline 267.6 mg  
Betaine 1.7 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 1236.7 mg 124%
Iron 28.3 mg 157%
Magnesium 685.2 mg 171%
Phosphorus 1916.3 mg 192%
Potassium 2520.2 mg 54%
Sodium 3178.8 mg 138%
Zinc 8.9 mg 59%
Copper 2.1 mg 104%
Manganese 8 mg 399%
Selenium 63.4 mcg 91%
Fluoride 2.4 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 819.9 g  
Ash 17.1 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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